Chicken wings are a delicacy that everyone likes, and every time you eat chicken wings, you will think of an interesting thing, that is, when colleagues go out to barbecue together, there will always be colleagues who are particularly powerful, and the department can burn a fat big chicken wings out of the dark dish. I don't know if you've tried it. Hahaha!!! Anyway, we get this situation every time. Speaking of eating, I want to believe that you also love, of course, I also hope that the technology can be leveraged! Today for everyone Amway two simple dish methods, delicious, nutritious and healthy!
Bamboo steaks of sticky chicken wings
raw material:
400 grams of chicken wings, 50 grams of glutinous rice flour, spicy sauce, cooking wine, salt, cooking oil, chicken essence, ginger, green onion, red pepper.
method:
1． Wash the chicken wings, marinate with shallots, ginger, salt, cooking wine and finely chop the red peppers.
2． Drain the chicken wings, add the spicy sauce and chicken essence, marinate for 15 minutes and set aside.
3． Put the marinated chicken wings in the appropriate amount of cooking oil, then evenly dip in the glutinous rice flour, steam for 8 minutes, take out and place on the bamboo steak, sprinkle red pepper grains.
Tips:
Chicken wings should be marinated to taste, and it is best to use the best glutinous rice flour.
Emerald goose rolls
400 grams of goose meat, 200 grams of cabbage, salt, ginger, sesame oil, pepper, green onion, egg white, chicken soup, water starch.
Directions:·
1． Wash the goose meat with blood water, make minced meat, add salt, pepper, sesame oil, green onion, ginger and egg white and whisk until strong; cabbage leaves, wash and blanch.
2． Wrap the minced goose meat in cabbage and steam for 30 minutes.
3． Put the pan on the heat, add chicken broth, add salt, pepper and sesame oil to taste, thin the mustard with water starch, and pour over the steamed cabbage rolls. Nutritional benefits: Goose meat is rich in a variety of essential amino acids and vitamins.
Steam over high heat first, then change to medium heat after steaming.