Pumpkin "invisible" eating method, 3 eggs put a la carte a stir-fry, fragrant, solve the family breakfast! Winter is coming, we have more durable and skinny vegetables in the north this season, take Bao Ma's family, Chinese cabbage and pumpkins are well stocked, especially pumpkins, friends grow their own pumpkins to send a lot, this winter is enough to eat. Although the pumpkin is rich in nutrients for the body, but often eat will be annoying, changing the method of consumption is the smart way, so I kneaded it into the noodles, to a "stealth" way to eat, this time adults and children are not nagging, eat quite beautiful!
Some netizens told me that pumpkin dough will be made, but will not roll noodles, Bao Mom today will share a simple method than hand rolling noodles, make noodles! Once you can do more frozen storage, do not need to thaw when eating, directly use, can be convenient! This time first share a method of fried eating, put three eggs plus a la carte, simple to do, the whole family's breakfast has been solved, be fragrant, eat a plate, a morning do not feel hungry, nutrition enough drops!
【Egg cabbage stir-fried pumpkin noodles】
Ingredients needed: 350 grams of pumpkin, 500 grams of flour, 1/3 cabbage, 3 eggs, carrots to taste, vegetable oil, salt, green onion
Detailed instructions:
The first step is to make pumpkin dough. Any variety of pumpkin can be used, and what is used
In the second step, the pumpkin is peeled and sliced, steamed in a pot, and then crushed into a delicate puree with a stainless steel spoon and let cool
In the third step, add flour and mix well, add water in batches to knead into a light dough, and let it sit for about 20 minutes before using it.
I use it for breakfast, so the dough is kneaded before going to bed, refrigerated in the refrigerator, and the dough is slightly softer than the dumpling noodles, so that the noodles are not hard to eat. You can also make the dough pieces well, set aside enough in the morning, other frozen storage, and it is more convenient to use later
In the fourth step, prepare the ingredients for the fried noodles. Cabbage, carrots have half a root is enough, the dough is more tender overnight, like to eat meat can also prepare some shredded meat with stir-fry
In the fifth step, the cabbage is cut into strips, washed and set aside, the carrots are sliced and then cut into strips, and the eggs are smashed into a bowl and beaten
Step 6: Make a dough. Sprinkle flour on the dough, roll out the dough into rectangles, thinner, sprinkle a little flour, and then use a kitchen knife to cut into diamond-shaped dough. In this step, if the dough is soft, roll out a little thicker, and the dough is hard and thinner, so as to ensure that the taste is soft and not hard, in short, flexible mastery
The seventh step is to sprinkle some dry flour and shake the dough pieces apart, and if you freeze, this step can be bagged and spread and frozen.
Step 8: Cook the pumpkin noodles in a pot with water
In the ninth step, fish into a cool water basin to cool it, control the water and set aside
Step 10, the iron pot is hot, add a little more oil to the pot, burn until it is a little smokey, and then pour in the egg liquid, the egg is quickly puffed up, turned over into egg pieces, and put out for later
In the eleventh step, use the remaining oil of the scrambled eggs to sauté the chives, pour in the carrot cabbage shreds and stir-fry a few times
Step 12: Pour in the dough, season and stir-fry with salt
Step 13, pour in the egg cubes and sauté over high heat! I like the dark color and add a little flavor to the very fresh soy sauce toning.
Fragrant meals are prepared in a pot of fried noodles, plus pumpkin, vegetables used 3 kinds, plus eggs, nutrition is also very rich.
Regarding this fried noodles, Bao Mama has to nag a few more words:
1, do not make the dough too hard, do not be too thick, the taste is hard is not delicious
2, about the pumpkin puree and noodles, you must first mix the pumpkin puree and flour well, and then add water and dough as needed
3, stir-fry this noodles, the ingredients are more casual, you can make meat, you can also fry into vegetarian, in short, according to the preferences of the family
4, in addition to stir-frying, how to make a good meal of noodles? You can cook noodles like noodles, make braised noodles, beat the noodles, or stir-fry a dish and mix the noodles into it.
Let's talk about how your pumpkins are eaten, welcome to discuss and share together!
Three meals of food, happy sharing, your comments likes and retweets are the greatest support for me, thank you! Bao Ma's small chef specializes in home cooking, pasta and breakfast. Food is the taste of home, there is love to do better, three meals have "temperature", experience the fun in the kitchen. Stay tuned! This article is the original work of Bao Ma Xiao Chef, it is strictly forbidden to carry and steal pictures, and infringement must be investigated!