More than 12 months It has the nutrition of a staple food, with the taste of snacks, it is really too hooky. And by making it yourself at home, you can control the amount of sugar and ensure that it is delicious and not sweet.
By Baby Food Supplement Original 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Regular flour 150 g
Mung beans 120 g
Oil 40 g
Sugar 20 g
Yeast 2 g
Water 60 g
<h2>Practice steps</h2>
1、· Reference month age · Babies over 12 months old who are not allergic to ingredients · Ingredient preparation · 150 g of regular flour / 120 g of mung beans / 40 g of oil 20 g of sugar / 2 g of yeast / 60 g of water
2: Soak mung beans in water in advance. It is recommended to soak for about 4 hours on the day, if it is made the next day, put it in the refrigerator and soak it directly overnight. *If you want to make a particularly delicate taste, you can go directly to the supermarket to buy ready-made peeled mung beans, which is more convenient.
3: Pour the soaked mung beans into the pot, add an appropriate amount of water, wait for the water to boil, turn to a medium-low heat and continue to cook.
4, while cooking mung beans, let's make the crust: add oil, yeast, 60 grams of water to the ordinary flour, and stir these ingredients into a flour flocculent. *Here I deliberately added some more oil to ensure that the skin is soft and soft, and the taste is similar to what is sold outside. It is best to choose the kind of oil that does not have much flavor, such as corn oil, butter.
5: Then use the strength of the palm of your hand to knead into a soft, smooth dough.
6: Cover the dough with plastic wrap and place it in a warm place to ferment to 2 times the size of the original. * Now the temperature is very warm, and it takes more than an hour for fermentation at room temperature like mine. If you want to use kitchen utensils for rapid fermentation, just add half a pot of hot water of about 40 degrees to the pot, and put the dough on the cage drawer with plastic wrap, and it will take less than 1 hour to make it.
7: After kneading the dough, the state of the mung beans is almost the same, and then add the appropriate amount of sugar after cooking until it is soft and rotten. * If you are a big baby at home and love to eat sweet, you can add 15 to 20 grams like me, if it is a small baby, then add 3 to 5 grams, or you can eat the original taste without adding it.
8: Stir-fry and press thoroughly until the water in the pot dries and becomes bean paste.
9: Take an appropriate amount of sautéed mung bean paste, knead it into a circle in your hand, and set aside as a filling. *Here I deliberately weighed it, almost a bean paste ball has about 25 grams.
10: After the dough is fermented, remove the plastic wrap and knead well into long strips.
11. Then cut into evenly sized dough seeds, each small dough is about 23 grams.
12: Then knead each dough into the shape of a small pancake with a low middle and a high four sides.
13: Put mung bean filling in the cake, gently push it to the middle with the tiger's mouth, and then close the mouth while turning in a circle, and then knead the circle and press flat.
14: Put the mung bean cake into the pot, cover the pot, turn on the low heat, fry until the bottom is set and turned over. * The amount of these ingredients, I made a total of 11 mung bean cakes, you can increase or decrease the amount of ingredients according to the ratio, I recommend making one or two meals to eat the best taste. *Except for the non-stick pan version, operated with a steamer or oven, the same can be done! If it is a steamer, wait for the water to boil and steam for 15 to 20 minutes; if you use an oven, adjust the temperature to 180 degrees and bake for about 25 minutes. In terms of time, you can adjust it again, mainly depending on the thickness and size of the cake you make
15: Continue to cover the pan and fry until brownish on both sides. If you make mung bean cakes that are too thick, add a little hot water to the pan and simmer until cooked thoroughly.
16: Thoroughly cooked and remove. The final product, like this, is crisp and soft, especially delicious. If you haven't tried homemade mung bean cake for your child yet, be sure to try it at home to unlock the new world of mung bean!
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