"Silver sprout" is the elegant name of mung bean sprout, which has existed in ancient times, taking its characteristics of white as jade and shaped like silver needles. Use smooth and tender shredded chicken and soft leeks to match it, stir-fry it lightly, delicious and delicious.
Chicken shredded silver buds
Ingredients: mung bean sprouts, leeks, chicken breast, red pepper, salt, sugar, soy sauce, pepper, green onion and ginger water, starch, cooking oil,
method:
1. Wash and cut the leeks into small pieces, wash and cut the red pepper into strips, and remove the chicken breast and cut the fascia into strips
2. Add 1 tsp salt, 1 tsp light soy sauce, 1/2 tbsp pepper, 1 tbsp of green onion and ginger water and stir until the water is absorbed, then add starch and 1 tbsp cooking oil and mix well
3. Heat the oil, when the oil is 60% hot, add the chicken shreds and fry on high heat until the color changes and breaks, then remove and set aside
4. Stir-fry mung bean sprouts on high heat with bottom oil for 30 seconds, add leeks, red pepper shreds, chicken shreds and stir-fry a few times, add 1 large spoon of light soy sauce and 1/2 spoon of sugar and stir-fry a few times out of the pot. Put a chopstick into your mouth while it's hot, crisp and tender, salty and delicious, and the taste of spring is swirling on the tip of your tongue.