Red date mung bean soup suitable for the whole family, the elderly and children love to eat By Matcha 16
<h2>Royalties</h2>
Mung bean (detoxification) 100g
Red dates (tonify blood and nourish the face) more than a dozen
2 scoops of sugar
Lotus seeds five grains
Dried lilies
<h2>Practice steps</h2>
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 1. Prepare the required materials
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 2. Soak and wash the mung beans in advance
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 3: Soak dried lilies in advance
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 4. Wash the dates in water
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 5: Put the mung beans in a casserole dish and add the appropriate amount of water to start simmering
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 6: Simmer for a while and add the dates
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 7: Put the lotus seeds in and cook them together
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 8: Cook until mung beans bloom
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 9: Add dried lilies and simmer together
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 10: Add 2 tablespoons of sugar to taste
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 11, wait for the lilies to dry and soft and rotten before coming out of the pot
Red date mung bean soup suitable for the whole family, the elderly and children love to eat 12. Take a picture of the finished product, and a refreshing and delicious red date mung bean soup will be completed.
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