<h3 class= "pgc-h-arrow-right" > introduction: new way to eat soybeans, no boiled porridge and no stewed soup, soft glutinous into the taste of sweet and sour, simple and delicious than meat</h3>
Soybean cooking is rich and diverse, can be made into a variety of food, which can not only be processed into a variety of soy products, but also can be made into dishes to eat, to count the stewed pig's trotters the most, but for soybeans such a good ingredient, of course, can not be limited to this simple cooking, soybeans in addition to stewing pig's trotters, can also be made into other kinds of food, soybean sauce, oil stewed soybeans, spiced soybeans, etc. are very classic methods, this time to share with everyone the new way of eating soybeans, no need to cook porridge or stew soup, It is combined with tomatoes to simply cook to make a soft glutinous sweet and sour delicacy, the delicious taste of this is more fragrant than meat, the following I will share this method of soybeans in detail to everyone, after learning to enjoy simple delicious at home.
< h3 class= "pgc-h-arrow-right" > tomato stewed soybeans:</h3>
Spare ingredients: 150 grams of soybeans, 3 tomatoes, tomato sauce to taste, 1/2 onion;
Production process: The first step, first prepare an appropriate amount of soybeans, you need to put them in water in advance, almost one night time, soybeans absorb enough water, put it into the pressure cooker, add the water that has not been over the soybeans, start the program to start pressing the soybeans;
The second step, almost 40 minutes of time, in the process of cooking soybeans to prepare tomatoes, wash them clean and then cut a cross knife at the bottom of the tomatoes, and then put them in boiling water and cook for 2 minutes, after fishing out, the skin of the tomatoes can be removed;
Step 3, then cut the peeled tomatoes into pieces, put them in the blender, beat them into purees, half an onion, wash them and cut them into small cubes, prepare the ingredients and start cooking, add a little cooking oil to the wok and heat them;
The fourth step, then put in the chopped onion cubes, slowly sauté over low heat, until the onions are fried to a yellowing state, you can put in the tomato puree, continue to sauté on low heat, after the water is super sensed, put in the tomato sauce that has been tested, and fry all the ingredients into puree;
The fifth step, at this time, you can put the cooked soybeans into the pot and continue to stir-fry, add a little water and simmer for a while, and then add a little salt according to your personal taste, and then cook thick and thick before you can get out of the pot.
Xiaobian summary: soybeans contain rich protein, higher than pork, appropriate to eat soybeans for supplementing protein has a good help, and soybeans are also very easy to be digested and absorbed by the human body, is a very good choice, in addition to want to ingest the value of soybeans, whether it is soy products or dishes made with soybeans are good choices, soybeans of many new ways to eat, so that people can fully enjoy the delicious, learned this new method of soybeans, do not cook porridge nor stew soup, soft glutinous into the taste of sweet and sour, special satisfaction, This simple method can be enjoyed deliciously, and it is indeed a good choice.
<h3 class= "pgc-h-arrow-right" > cooking tips:</h3>
1, soybeans need to soak in water in advance, at least also need 4 hours, let the soybeans drink enough water, it will be more convenient when cooking, pay attention to the soybeans into the pressure cooker when the amount of water added to the soybeans is not more than the soybeans, don't be too little;
2, tomato peeling tips, at the bottom of the cross, put in boiling water to cook for a while, you can easily peel, tomatoes can best be used with a blender to make a puree, if there is no blender it needs to be chopped into pieces;
3, the boiled beans need to control the dry water and then put into the fried tomato sauce to fry, so that the soybeans are fully flavored, you can add a little water to simmer, the taste of the soybeans is more fragrant.
If you think this new method of soybeans is not bad, you are welcome to collect it and learn to do it, or share it with more people to learn!