laitimes

The crab fillet that teaches you to nourish and relieve hunger is soup broccoli, which is delicious and addictive, and makes people like it after one bite

Welcome to everyone, I am "Zhongyuan Spicy Brother", friends who like food, you can pay attention to us.

Three meals a day is indeed inseparable from eating, where else can anyone know how to eat better than Chinese? The same dish, different chefs make different tastes, and then the temperature of the oil is different, the dishes made will be very different. Among them, I was impressed by the broccoli on the crab fillet made by our chef, which sold well and tasted great, making people want to eat more and more.

The crab fillet that teaches you to nourish and relieve hunger is soup broccoli, which is delicious and addictive, and makes people like it after one bite

Crab fillet soup broccoli this dish has a wonderful taste at the same time, but also has a high nutritional value, rich in protein and vitamins and other nutrients. Next, we will briefly tell you about the crab fillet on the soup broccoli that teaches you to nourish and relieve hunger, which is delicious and addictive, and makes people like it when they eat a bite.

The crab fillet that teaches you to nourish and relieve hunger is soup broccoli, which is delicious and addictive, and makes people like it after one bite

Delicious crab fillet on top of broccoli

Ingredients: broccoli, Taoyuan Jianmin watermelon sauce, crab fillet, chicken soup, green onion, ginger and garlic, pepper, salt

Method: 1, we first process the ingredients, carefully wash the broccoli, remove the roots and other impurities, cut into small flowers;

The crab fillet that teaches you to nourish and relieve hunger is soup broccoli, which is delicious and addictive, and makes people like it after one bite

2. Next, rinse the onion, ginger and garlic separately, remove the impurities, and cut into green onions, ginger strips and minced garlic with a knife.

3, pour the appropriate amount of water into the pot, boil and add broccoli, blanch it for a while, fish it out, drain the water;

The crab fillet that teaches you to nourish and relieve hunger is soup broccoli, which is delicious and addictive, and makes people like it after one bite

4, then heat the pot to burn the oil, add the onion, ginger and garlic to fry until fragrant, add the blanched broccoli and stir-fry evenly, add the crab fillet, stir-fry;

5, add the appropriate amount of Taoyuan Jianmin watermelon sauce, pepper and salt, stir-fry, pour in the appropriate amount of chicken soup, cook until the ingredients are mature and flavorful;

The crab fillet that teaches you to nourish and relieve hunger is soup broccoli, which is delicious and addictive, and makes people like it after one bite

If you don't know what to eat every day, please follow us, we will share the food with you every day. Welcome to comment, like, favorite and forward Oh, thank you very much for your support!