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During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

#My Tricks New Life# #Healthy Summer #A low-calorie, healthy nut cake today, beauty lovers who are losing fat can also add to the menu.

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

1. 【Ingredients】:

1. Low gluten flour 60g

2. White sugar 25g (low card volume, normal 35g)

3. 2 eggs

4. Walnuts, cashew nuts, dates to taste

5. A small amount of ground coffee, vinegar or lemon juice

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

SECOND, [Method]:

1. Put the walnuts and cashew nuts in the oven and bake at a low temperature of 130 ° C for about 10 minutes. During the period, pay attention to the color change, bake until it suits your own coloring degree and immediately take it out and cool it, and then break it into relatively large particles, and the taste will be better. I prefer to bake to a color similar to the primary color, so that it is healthier, and the second time it is baked for the second time will be colored again.

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

2. Prepare 6 small paper cups, then take 8 red dates and wash them and cut them into large particles, evenly spread to the bottom of the paper cups, on the one hand, to enrich the layering of the cake, on the other hand, to increase the sweet flavor.

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

3. First adjust the oven to 150 ° C to preheat, then beat the eggs and sugar, a few drops of vinegar to a wet foaming state, sift into the low gluten powder and mix well,

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

Then sift in an appropriate amount of coffee powder (this can be added without adding, add to reduce the eggy taste and increase the sharp taste) and mix well,

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

Pour into an 8-point paper cup.

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

Finally, you can spread walnut kernels, cashew nuts and red date kernels (bake well to know that you forgot to put red date grains).

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

4. Put it in the preheated oven and bake for about 20 minutes.

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

During this period, it can be inserted with a toothpick, if the cake paste is not dipped, it means that it is cooked, and it can be turned off and baked to cool.

During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat
During the fat reduction period, small refreshments, brain tonic, beauty, and walnut cashew red date cake without fat

Because the main product of this small cake is healthy, oil-free and low-sugar, the whole egg is used to pass the taste worse than the chiffon cake, and it can also be changed to the chiffon cake recipe, depending on personal needs. @Zhenwei Kitchen

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