It's not that I can't afford abalone, I just want to make vegetarian food more soulful
By sky姐
<h2>Royalties</h2>
Apricot abalone mushrooms two
Oyster sauce to taste
Starch to taste
Sugar to taste
Chicken juice to taste
Soy sauce to taste
A little garlic paste
A little green onion
Abalone juice to taste
<h2>Practice steps</h2>
1. Choose two fatter apricot abalone mushrooms
2: Cut the apricot abalone mushroom into thick slices, and then cross-cut out the flower knife
3: Fry in a frying pan with a pinch of oil and simmer until golden brown on both sides
4, seasoning: add an appropriate amount of extremely fresh taste, oil consumption, abalone juice, chicken juice, sugar, starch and a small half bowl of water and stir well
5: Sauté the pesto puree in a little oil in a wok and pour in the fried apricot abalone mushrooms
6: Pour in the prepared sauce and stir well
7: Finally, collect the juice and pour it on the apricot abalone mushrooms
8. Finished product
<h2>Nutritional benefits of apricot abalone mushrooms</h2>
1. Remove lipids and lower blood pressure
Apricot abalone mushroom can soften and protect blood vessels, and has the effect of lowering blood lipids and cholesterol in the human body.
2. Improve immunity
Abalone protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.
3. Digestion
Apricot abalone mushrooms help the secretion of stomach acid and the digestion of food, and are suitable for treating dietary stagnation.
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