What could be more enjoyable than eating with your family in the winter? I bought some chicken feet, duck wings, etc. when I was empty on the weekend, because the family prefers to chew bones ~ For health reasons, this time the brine flavor did not add a drop of oil, spicy because of the taste needs, if you do not like to eat spicy can be put less or not put.
By An Yisheng 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Chicken feet 1 pound
5 duck wings
Ginger a few
Cooking wine several
4 octagons
Cinnamon plate
Tangerine peel one
4 incense leaves
1 handful of peppercorns
1 handful of black peppercorns
Dried chili peppers several
1 handful of rock sugar
Light soy sauce 100 g
Dark soy sauce 30 g
White wine 50 g
<h2>Practice steps</h2>
1. Wash and cut off the nails of the chicken feet, and wash the duck wings into three sections
2: Put all the spices except the dried peppers in a bowl and soak them in boiling water for more than ten seconds to wake up the taste
3: Add chicken feet and duck wings to a pot in cold water, add ginger slices and cooking wine and blanch the water
4: Remove the foam and wash the chicken feet and duck wings and put them in a clean pot
5: Add all the spices
6, a handful of dried peppers, depending on the degree of spicy you eat
7: A handful of ginger slices
8. A handful of rock candy
9: Add 100 grams of light soy sauce, 30 grams of dark soy sauce and 50 grams of white wine
10: Finally, pour in 2/3 of the water soaked in the material, bring to a boil on high heat, turn the lid on medium-low heat and cook for 40 minutes, you can stir-fry on the way to make it more colorful
11, almost when the juice is collected, stir-fry evenly, the color will be very good
12, out of the pot, sprinkle with sesame seeds can be eaten, that fragrant
13. Delicious
14. Duck wing YYDS
<h2>Tips</h2>
The marinade of each house is not the same, but it is done using the materials already in the home, if there are other spices at home, you can also add spices such as grass fruits and fennel, the taste will be better.
<h2>Nutritional benefits of chicken feet</h2>
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
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