Friends who often live in Tibet or are Tibetans should know that delicious ghee is indispensable in Tibetan food. Ghee is sweet and delicious, whether it is brewed tea or rice dumplings, the taste is particularly delicious, the famous butter tea is derived from this, and Tibetan friends who often eat ghee often go to the mainland, and often see the same color of golden butter, then many people will think that butter is ghee, but when they buy it home and eat it, they will find that it is not so, so how big is the difference between ghee and butter? The following Linda will answer one by one for everyone.
< h1 class="pgc-h-arrow-right" > the difference between ghee and butter? </h1>
1. Raw material difference. Ghee is made from yak milk or goat's milk as the main ingredient, while butter is made from fresh milk as the main ingredient, and the raw materials are different;
2, the production process difference. Ghee is the yak milk or goat milk for a slight heat, while constantly stirring, and then cooling the surface of the remaining grease is ghee, and butter is the fresh milk after non-stop stirring to get the surface viscosity, after the water to get, so the two different production methods are different;
3, color difference. Ghee is generally bright yellow, the color is more intense, looks very appetizing, similar to the color of honey crystals, while butter is generally pale yellow or milky yellow, looks relatively pure, but has no appetite;
4. Taste difference. Ghee generally has a soft taste, a fluid or soft solid, the entrance is full and fragrant, smooth and sweet, the aftertaste is endless, while the butter generally has a hard taste, solid, the entrance has a clear milk flavor but no taste, after the sweetness, the two taste differences greatly;
5, nutritional differences. Ghee is rich in nutrients, contains high fats and minerals, contains protein, carbohydrates, riboflavin, vitamin A, vitamin E, calcium, phosphorus, potassium, sodium, magnesium, iron and other multiple nutrients, and butter also contains higher nutrients, but calcium, potassium, sodium, phosphorus are lower than ghee, and no carbohydrates and vitamin E, nutritional differences are larger.
<h1 class="pgc-h-arrow-right" > who is better with ghee or butter? </h1>
Ghee is better than butter. Here's why:
1, ghee is more delicious. Because ghee itself is a food obtained by heating yak milk or goat milk and cooling and cooling, itself contains a very fragrant smell and fresh sweetness, and butter is a food obtained by removing moisture from the surface viscosity obtained by stirring ordinary fresh milk, the milk flavor is stronger but tasteless, and it is slightly sweet but very greasy after eating, while ghee is not as greasy and sweet as delicious;
2, ghee nutrient content more. Ghee contains higher vitamin A, vitamin E, and carbohydrates, while containing calcium elements is 4 times that of butter, potassium is nearly 5 times that of butter, so ghee is better than butter;
3, eating ghee is not as easy to get fat as eating butter. Because ghee has a calorie of 860 kJ per 100 grams, while butter reaches 888 kJ per 100 grams of calories, which is higher than ghee, while the fat content of butter per 100 grams reaches 98 grams, while the fat content of ghee per 100 grams reaches 94.4 grams, so from these two points of view, ghee is less calories and fat than butter, and the taste nutrients are higher than butter, so it is better to eat ghee.
< h1 class="pgc-h-arrow-right" > is there such a good ghee sold on the market? </h1>
With the popularity of Tibetan ghee, there is inevitably more and more food on the Internet that is called ghee for sale, but in fact, most of the ghee sold on the Internet is "fake ghee", because they do not have so many sources of yak fresh milk or fresh goat milk, so these merchants generally use vegetable oil to hydrogenate into hydrogenated vegetable oil to make ghee, because it can also be used for food shortening, so it is also called ghee, and this ghee has very few nutrients, mainly inferior trans fat composition. Not only is it not nutritious to eat, but it is also not good for the body, so the butter that is generally bought on the market will be more serious and the nutrition will be better.
< h1 class="pgc-h-arrow-right" > concluding remarks</h1>
Now everyone knows the difference between ghee and butter, in fact, the taste and nutrition of the two are very different, everyone can not buy the wrong Oh! Food road together cheer up duck!! I am Lin Da Guanren, a life is not good but like nagging food after the 90s otaku, if you read this article after helpful or feel like, you can click the red + number to pay attention to "Lin Da Guanren" to reserve, I will update and share more food knowledge, food skills and food unboxing evaluation video for you every day, if you have any comments or suggestions can be commented on below and interact with me, Lin Da Guan ren thank you for watching, we will see you tomorrow!
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