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The Baltic Sea is located in the north of Europe, between the Scandinavina Peninsula and the European continent, and the "Baltic Countries" that people often blurt out refer to Estonia, Latvia, and Lithuania. On this hot summer day, these three countries are the place to escape from the steel forest in the north and enjoy the coolness of the summer. Although the three Baltic countries are located on the east coast of the Baltic Sea, their cuisine has its own characteristics, and today Xiaobian will take a look at the cuisine of these three baltic countries.
First stop
Estonia
For centuries, the best traditions and recipes in the old Estonian kitchen have been preserved to this day. They absorb the best of neighboring cuisine, but the principles of healthy eating, delicious dishes and economic practicality have never changed. Tempting traditional delicacies such as pickled eels, smoked herring flakes, Baltic fish, sauerkraut pork, vegetable bean soup, and blood sausages are all must-try delicacies!
Bean soup

In the harsh winter of Estonia, let's enjoy a steaming bowl of vegetable and bean soup. This dish is a popular Estonian home cooking, sold in various restaurants, although the ingredients may change. But I can't resist the delicious taste of vegetable bean soup! When hungry, you can smell the rich smell of beans, and people can't help but drink from the bottom of the index finger.
Silgusoust
Estonia has a large number of fish, especially the belly herring halibut. All of these fish can be made delicious, and in a more upscale restaurant, the belly herring will be deboned and fried with beer eggcress. This dish can also be served with lemon slices. On top of the classic roasted bread sprinkled with pumpkin seeds, small herring fillets are placed, and the yolks of the boiled eggs are cut into slices and garnished on the lettuce leaves. What a treat for the eyes and taste buds if you sit in a comfortable restaurant and enjoy them!
Mulgikapsad
This is an authentic Estonian cuisine and a must-see dish when you come to Estonia. Sauerkraut and pork with a very delicate taste combine to form a sour and delicious dish. If there is any difference between stews in other countries, it is probably the difference between pork, estonian wild boar meat is very famous.
Pickled eel
Smoked herring flakes are one of the simplest, tastiest and most affordable food icons. Put the finished slices on a slice of toast and taste it, and you'll understand why herring has always been a hallmark of Estonian cuisine.
Blood sausage
What is the black and black ground on the plate? This is an Estonian specialty - blood sausage Oh~! Estonian blood sausages are especially famous, blood sausages are made of animal blood (such as pig blood or cow blood) mixed with meat and fat, dipped in sweet and sour cranberry sauce, and then drink a bite of local specialty beer, which is a very authentic way to eat!
Second stop
Latvia
Latvia is geographically close to Northern Europe and its eating habits are mostly similar to those of Northern European countries. When you arrive in Latvia, you must not miss seafood, all kinds of fish and seafood, as well as shellfish seafood. Latvian people love to use natural ingredients as the mainstay, vegetables, meat, fish natural combination, green, healthy and nutritious. Sometimes this natural collocation will have many unexpected surprises.
Frikadelu soup
In addition to the beet soup that is popular in Eastern Europe, Latvia also has another special ball soup that is also quite popular, and the same as Chinese cuisine is that the delicious and tender pork balls are added with some green beans and carrots and seasonings to make a bowl of hot soup. The difference is that the serving is really sufficient!
Milk fish soup
Latvian seafood has a very large variety, so Latvians have a very good set of fish, you can often see a variety of seafood in latvia's major restaurants, the most special dish is milk fish soup, milk fish soup combines the salty taste of fish and the aroma of milk, is a very unique dish.
Potatoes with herring and cottage cheese
Herring potatoes with cheese is a traditional Latvian dish, where three of Latvia's most iconic foods are paired together, making this dish the perfect formula for Latvian cuisine, one of the most common cold cuts and one of the local specialties.
Sklandrauši
This tart-like thing is a delicious and healthy vegetable cake that generally comes with two fillings: carrots and potatoes. It used to be a specialty meal that only appeared on Easter, but! This is so delicious! Latvians can't wait for Easter, so they can enjoy it all year round in Latvia!
krabis
Latvia is rich in seafood, so don't miss any seafood! Friends who like to cook can go to the seafood market on their own, buy ingredients and return to the hotel apartment to cook their own delicious dishes. Or head to the restaurant and a local chef will serve you a unique Latvian seafood!
Cranberry cake
Latvia is the third largest country in the world to grow cranberries, so cranberry cake is also one of Latvian desserts, similar to cranberry pudding, which has a sweet and sour taste and a smooth entrance. More importantly, the nutritional value of the manberry itself already makes you feel that it is worth the money!
Third stop
Lithuania
Lithuanians eat pasta, potatoes, beets, cabbage, pork, lamb and dairy products. Ham, sausages and smoked pork are their traditional meat products. They generally like to bake food, but also like to eat porridge cooked with potatoes or peas and sweet dumplings made with mashed potatoes, milk residue and minced meat, which is their favorite
Chillies
How can it be a beet soup~! Is it that the editor misplaced the specialties of a certain country? Nothing! This is a Specialty of Lithuania: Beetroot Soup with Yogurt Sauce! Sour beet soup with yogurt sauce neutralizes the sour taste and adds a little more milk sweetness. Friendly tip: Lithuanians have a soft spot for yogurt sauce and bring it with them no matter what they eat. Therefore, although the beet soup has a distinction between hot and cold, yogurt sauce must not be less!
Cepelina&zemaiciu Pancakes
The Zemaiciu Blynai pictured below is a fried version of Cepelinas
This is a common staple food in Lithuania, fragrant potato puree made into a cute Q-bomb ball shape, dining knife everything is two, you can see the filling with pork foam or mushrooms, the aroma is pervasive at the tip of the nose, with yogurt sauce to eat ~ it is really wonderful! Friendly reminder! Don't underestimate it! The satiety of this main course is very powerful~! Ordinary people usually eat two will be ~ very ~ full ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Potato Pancakes
It's still a staple made from potatoes, and the translation should be potato pancakes with yogurt sauce. Of course, the accessories are not only yogurt sauce, but also pickled salmon or black olives can be added according to your own taste. Remember to enjoy this dish while it's hot!
Kibinine
Finally get rid of the curse of potatoes and yogurt sauce ~! This is a dumpling-shaped bread made of flour, still filled with meat or vegetable mushroom lamp filling. This is a very authentic Lithuanian dish, available in supermarkets and restaurants large and small. If you don't want to eat too much for breakfast, then eat this just right ~!
Salmon with lemons and asparare
Come to the three Baltic countries and don't miss eating seafood~! Especially salmon, highly recommended~ Fresh and fat salmon is grilled with a fresh vegetable salad, topped with a small slice of cheese, served hot to the table, smelling fragrant, as a gourmet, how can you resist such a temptation? Grab a knife and fork and feast!
Baked bread
Do you know what Lithuanians eat when they watch ball games and movies? It's the weird thing that looks like this – fried rye bread! This snack is generally served with yogurt sauce or garlic sauce, and the restaurant will also take it as a pre-dinner side dish, so when you see this dish, you must solve it while it is hot~ Crispy rye bread will be a great appetizer!
Branching
Don't think it's coral when you see this "fierce" thing in Lithuania, although it does look like a coral, but this is a famous local chimney cake~! In fact, the ordinary chimney cake is not like this, but the Lithuanians spin while pouring the cake liquid while smoking, so that it naturally becomes this shape, and then the unique chimney cake is baked. When you eat it, you just need to break the cake and dip it with cream or powdered sugar!
“Green” smoothie
When you see a cute green juice like this in a restaurant, don't try it! This delicious smoothie , a smoothie seasoned with bananas, oranges, spinach and orange juice , combined with all-natural honey produced in Lithuania, quenches thirst and is one of the most home-cooked beverages in Lithuania.
Tour
First of all, this is not wine~, this is a naturally fermented bread juice from Lithuanian rye bread! Can you imagine? Can thick and hard rye bread be made into juice? And the taste is great! The taste is sweet but not greasy, and it is refreshing and refreshing! Although it is alcohol-free, it has a slightly drunken feeling and is very comfortable! I believe that anyone who has tried it will love this special drink!
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