Original Li Baoping

Since the beginning of autumn, the weather has indeed changed a lot, and between 5:30 and 5:30 in the morning, it is a transitional moment between the darkness of the sky and the whitening of the sky. In the authentic autumn, don't worry about the sun's scorching, you need to add clothes in the morning and evening.
Although I also went out for a walk yesterday, yesterday's weather felt no different from usual. This morning, morning exercise, as soon as I went out, I felt that this was the real autumn, the breeze pounced on my face, and fell on my sideburns without restraint, and after a long time, I gathered dewdrops, wet, shaking with my hands, and my palms had moisture.
As long as practicing Tai Chi, it takes more than an hour, and this group comes down. Whether it is spring, summer, autumn or winter, I am sweating all over my body. It's like the body is comfortable and refreshing after detoxification.
When I picked up my Tai Chi sword and bag and walked home, I felt comfortable. Chatting with boxers, talking about the topic of the south and the north of the sky, but also talking about the rapid passage of time, unconsciously arrived at home.
After a simple breakfast, I habitually went to the book, which had a passage about food, talking about the importance of spices, and also attracted my attention.
The author says that to be a good cook, you must be good at mixing up a variety of flavors. In oil and salt sauce vinegar tea, salt is not or absent, but the role of accessories is also particularly important. For example: sugar can be sweet to the heart, spicy peppers are added just right, will release electricity to you, with crisp peppercorns can tease every blood vessel, sour and sweet noodle sauce can tempt your full taste. With the addition of shallots, ginger, garlic, cinnamon, fragrant leaves and other condiments, it will easily subdue you completely.
Because of this provocative, mischievous, and engaging text, I had the urge to do it immediately.
I opened the freezer compartment of the refrigerator, rummaged around, and pulled out a strip of pork belly, just for the braised pork that I was good at. Stir-fry the sliced pork belly in an iron pot until it is four minutes cooked, selectively adding the seasonings, sugar and soy sauce written by the author. Simmer in a casserole dish for another 40 minutes. At the same time, simmer the dried rice in the rice cooker.
The meal at noon was very refreshing, especially the soup of braised pork, mixed in rice, and it was really delicious.
I thought, how can anyone fall in love with the kitchen and like good food? It should not only be the happiness brought by the sense of taste, but also the agility triggered when reading a book, but also the play of their own creativity, and more of a sense of satisfaction and achievement when they enjoy the collision of pots and pans when they do it themselves, and the expectation of waiting for the food to come out, and the satisfaction and sense of achievement of raising their appetite and eating in large mouthfuls.
I'm a person who doesn't like spices and likes original cuisine, so there aren't many spices at home. Of course, things like seafood soy sauce, salt, soy sauce, sesame oil, vinegar, cooking wine, and thirteen spices are all essential. This time the braised pork was made thanks to reading the book, the author's reminder. The seasoning is just right into the taste, which can really improve the appetite and calm the mood.
I thought to myself, not to disturb the tranquility of others, to be alone and far away. After eating enough to walk, look at the flowers and plants outside, enjoy the scenery of the four seasons, and nourish the body and mind. After walking around, I read the book, learned a new cooking method of food, and made it myself. Delicious in the mouth, beautiful to the whole body, extremely comfortable.
It's just all of the above, which requires a good mindset and a healthy body. Under the dialectical materialism of the cycle, it is also necessary to build on the basis of sufficient time and abundant material. In fact, as long as I search hard, I can meet the conditions, and I hope that I can continue to wish in the future!
Such a leisurely day of leisure and solitude, how good it is to always be so leisurely.
Photo: Manin
Appearance: Crystal Pei