Adjusted for a period of time, ate more meat, the feeling of fullness increased, and stayed up until the evening did not eat hungry, the weight slowly came down, of course, it was self-feeling, because I did not dare to weigh, but I firmly believe that my weight was overeating, that is all fake, as long as I control, it will go down very quickly. However, there will still be intermittent overeating, as long as there is no one in the family will be violent, but I actually eat chicken cucumbers and drink zero card drinks when I am particularly calm, eating zero card drinks, more contentious, more self-disciplined.
Watching "The Brother Who Cuts Thorns" at noon, Xiao Ai seems to love Yan Chengxu very much, and he watched the old man for half a day.
On the way to work, wearing a down jacket and an umbrella, a little hot and a little down-to-earth, where did the autumn in Beijing go!
Dinner for the baby and husband to make shrimp and eggs, half of the time to remember to take pictures, because the fasting did not eat a bite, but the girl alone to create a plate of the situation is delicious! Now I am used to fasting, this time to see everything is not insulting, there is no wave in the heart, really admire myself
In the evening, my daughter and husband were studying, and I watched this play. For a while I was particularly anxious about them learning, I did not learn countless, but the girlfriend said a word I suddenly opened up, she said that my mother is okay, no matter how we both progress, you are responsible for scolding people on the line, haha, we both laugh, I will be calm, frankly they study every day, frankly I do not learn every day!
I now enjoy watching healing dramas, such as flowers and plants, such as eating and drinking! However, this drama is really dull, there is no particularly beautiful garden, there is no particularly touching love
Lonely foodie finally returned, accompanied by how much weight loss day and night, my fasting generally to ten o'clock began to have a feeling of hunger, before Kangxi came not know which guest and Little S said that they should enjoy the sense of hunger to sleep, after overeating I seriously agree with this sentence. But I'm also a pervert and like to watch a food drama at the hungriest time of the day and fall asleep! Practical!
From my refrigerator milk storage update situation, basically can see the special milk varieties of the surrounding supermarkets, last night before going to bed to turn the box horse app, surprised to find that Uno is actually discounted, it is rarely discounted, it is very delicious, decisive to start, with it to beat milk to brew coffee is a must