<h1 class = "pgc-h-arrow-right" > introduction: The most important thing to eat after autumn is not grass carp crucian carp, but it, 10 yuan to buy dozens of pieces, zinc supplementation and selenium</h1> supplementation
Usually eat fish properly, for our physical health help, grass carp, crucian carp, etc. are more affordable and valuable fish, so I will often give my family to eat, but in different seasons we should also choose the fattest fish to eat, obviously after the autumn the most should eat is not grass carp crucian carp, but anchovies, anchovies Although the size is relatively small, but the value is rich, zinc supplement and selenium, 10 yuan can buy dozens of anchovies, the price is also more affordable, anchovies I often fry it to eat, crispy and delicious, Especially delicious, this crispy fried anchovy I believe you can also fall in love after eating once, I will share the method with you in detail below.
<h1 class="pgc-h-arrow-right" > crispy fried anchovies:</h1>
Spare ingredients:
250 grams of anchovies, 2 spoons of light soy sauce, 2 spoons of white sugar, 1/2 spoon of vinegar, a little allspice powder;
Production process:
In the first step, the anchovy prepares an appropriate amount, gently scrapes off the scales on the surface, and removes other inedible parts, and carefully cleans the anchovies;
In the second step, use the kitchen to dry the water on the surface of the anchovy, add 2 tablespoons of water to the pot, bring it to a boil, add the same amount of white sugar, simmer over low heat to make syrup and turn off the heat;
In the third step, put soy sauce, vinegar, five-spice powder and a little water in a small bowl, heat it in the microwave, pour it into the syrup and mix it into the sauce, cool it and set aside;
In the fourth step, add a little more cooking oil to the pot, when it is 60% hot, add the anchovies to start frying, slowly fry it over low heat until it is golden and crispy, and fish it out;
The fifth step is to control the oil, soak the fried anchovies in the sauce made in advance for 20 seconds, fish out the plate, and make all of them in turn according to this method.
Xiaobian summary: anchovies because of the relatively small size, so more suitable for frying or canned to eat, anchovies are rich in nutrients, children eat properly to promote the development of intelligence has a very good help, its taste is delicious, it is easy to be accepted by the public, 10 yuan can buy dozens of anchovies, how to eat, especially in the autumn to eat anchovies than grass carp crucian carp much stronger, zinc supplementation and selenium supplementation, for the human body is very good, fried anchovies are more crisp and delicious, Whether it is used for rice or wine is a good choice, for friends who like to eat fried food, instead of always buying outside, it is better to do it by yourself, the production process is clean and hygienic, the family will eat more assured, learn the method of fried anchovies, and then want to eat it.
<h1 class="pgc-h-arrow-right" > cooking tips:</h1>
When the anchovy is cleaned, the internal organs do not need to be remembered clearly, so that the roe in its abdomen can be retained, and the value will become more abundant, when eating, you can first break open the belly of the fish, you can easily remove the fish intestine next to the roe, of course, if you feel that this is more troublesome, you can also remove the internal organs in advance.
When boiling syrup, water and white sugar can be prepared according to the ratio of 1:1, slowly boiled over low heat, becoming syrup, without cooking for too long, the sauce must also be heated in advance to mix with the syrup;
When frying anchovies, you can fry them in batches, the whole time on low heat, you need to fry each anchovy to a golden crisp state, so that the taste will be better, soaking the sauce for a long time, almost twenty seconds.
After autumn, you must eat more anchovies, zinc supplements and selenium supplements, if you think that this practice of anchovies is not bad, welcome to collect it to learn, or share this practice with more people in need!