Author: Zhao Xiaoming Editor's Layout: Cui Guanli
Inheriting the above: Zhao Xiaoming: The material enjoyment you pursue every day is destroying your happiness
Above, we learned that our human happiness corresponds to the pleasure center of the brain, but the pursuit of sensory pleasure satisfaction is far from enough.
< h1 class= "pgc-h-arrow-right" > so how exactly can happiness last longer? </h1>
Material enjoyment can also bring happiness, when you become an adult, the first time you work, then the first time you buy a car, the first time you drive a BMW, the Mercedes-Benz, the first time you live in a mansion, these can all bring you happiness, but these happiness are very short-lived, soon fade, and then you want to buy a better car, a bigger house, or more from this kind of comparison with others, the envy of others to produce a source of happiness.
In fact, the happiness that we derive from material things, and the happiness that we simply derive from food, sex, and sex, all belong to the happiness that needs to be continuously upgraded after being stimulated, and eventually it will develop to a stage where there is no happiness to satisfy.
Therefore, they cannot be the source of our happiness, and if your source of happiness is only these things, you will definitely feel less and less happy, and no happiness will give you new stimuli.
<h1 class="pgc-h-arrow-right" > so how to solve this problem? </h1>
We must have other pleasures, pleasures based on more spiritual satisfaction, more sources of happiness for rich experiences. The happiness of life cannot be a simple material fulcrum.
For example, sometimes when you hear a good song, you will listen to it repeatedly for a long time, and then from this song you will think back to a lot of feelings related to life experiences, and you will put it in the car music and enjoy it repeatedly every day. I would often spend a lot of time choosing music, and choosing good music would become the joy of another of my addictive behaviors, and this happiness I believe will never be satisfied.
Because it can continue to get happiness, it will not be constantly upgraded like eating color, buying a brand-name car, buying a luxury house, because this happiness is an artistic experience. Therefore, I suggest that in the spiritual realm, there must be a source of happiness other than food, sex, and sex.
If our happiness is only power and only making money, then we can't let this happiness escalate. So, what to do?
We also have to have other sources of happiness, other sources of happiness, for example, to do public welfare, to do public welfare will also have a happy feeling, and this happy feeling will not swallow you up, it will make you experience lasting satisfaction.
<h1 class = "pgc-h-arrow-right" > if we can find and mine happiness like this in our lives, then you will find that your happiness will be expanded, and the source of happiness will be expanded. </h1>
Even sometimes walking on the road and seeing the leaves floating in front of you, these leaves are beautiful, golden light, you will rejoice for a long time. And walking on the road, in the process of kicking the stone, you return to the joy of childhood, which will also make you excited for a long time.
Don't lock in happiness on so-called food, color, sex, and simple material experiences, if so our happiness will be less and less, and gradually, you will even feel that life will lose its meaning and become boring.
But our lives need to always be meaningful and interesting so that we can push our lives forward, and sometimes by improving our own lives while helping others, our lives will always be worthwhile.
Try to grasp any small experience in life, feel it fully, and you will find that happiness is actually everywhere.