The last time I made meat sandwich steamed bun was just out of the epidemic village to ask for the closure of the village, after more than a year this is the second time to do, this year is 23 years old, it seems that there is no will not do, as long as the heart, the family will run well
By being a person who doesn't live in someone else's mouth
<h2>Royalties</h2>
1 piece of pork belly
Ginger slices A few slices
1 scoop of cooking wine
Rock sugar 5 pieces
3 incense leaves
2 octagons
Cinnamon half a piece
2 scoops of sweet noodle sauce
Shallot white 4 pieces
Light soy sauce 5 scoops
Dark soy sauce 3 scoops
2 scoops of soy sauce
2 scoops of cooking wine
Consumes 1 scoop of oil
1 dried chili pepper
<h2>Practice steps</h2>
1, pork belly without removing the pig skin, the pork skin facing down with the fire a few times, and then rinse with water while scraping the surface grease with a knife
2: Cut the pork belly into large pieces, blanch the water in cool water, add four or five slices of ginger, turn on the water on the fire, and rinse the meat with cool water
3, put all the ingredients into the casserole, add rock sugar, soy sauce, soy sauce, cooking wine, oil consumption, a section of dried chili. Add water (cool water) without the ingredients, add a little more. Bring to a boil over medium to high heat, turn the pot to a low heat, simmer for about 2 hours (I stewed well and put it all night in the morning, more flavorful)
4, flour in the basin, take about 2 grams of yeast, warm water to stir open, pour flour, use chopsticks to stir into a flocculent non-dry noodles, and then and noodles, noodles and good into the basin, the basin covered with plastic wrap to wake up, the face to wake up to twice the size of the take out, the air kneaded out. Make into a pot, do not roll too thin, slightly thick on the line, all rolled out and covered with plastic wrap to wake up again for 10 minutes, I use the stove pot, the electric cake bell should also be ok, but the electric cake bell pan is not good, the pot does not put oil, small fire flapjack, more do not turn the dough paste, baked
5, green pepper, onion, pepper chopped, because my son can not eat spicy so prepared pepper
6, the meat is chopped, chopped can add some soup in the cut several times. Add the chopped onion and green or peppercorns
7: Cut the cake and stuff it with the prepared meat, you can eat it
<h2>Tips</h2>
The casserole needs to be carefully exploded, but I have never encountered that kind of problem, and my friends around me have said several times that they have cracked with the casserole
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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