If it rains 天️, make meat sandwich buns at home, old soup stew, and noodle pancakes... Adding green pepper is the way to eat in other places, our local way of eating is not to add green pepper, and of course, the meat sandwich bun must be fat and thin to be delicious
By peaches and small oranges
<h2>Royalties</h2>
1 piece of pork belly
1 piece of front leg meat
Ginger slices A few slices
2 scoops of cooking wine
1 green onion
Braised soy sauce (for stews) 3 scoops
Cooking wine (for stews) 1 scoop
Rock sugar (for stews) 4 or 5 pieces
Star anise (for stewed meat) 4 or 5 pieces
1 piece of cinnamon (for stewing meat).
Cloves (for stews) 7 or 8 pieces
Grass fruit (for stew) two
Cumin (for stews) 1 handful
Dried orange peel (for stewed meat) 2 pieces
Sannai (for stewing) 2 pieces
Fragrant leaves (for stews) 3 or 4 slices
Salt (for stews) to taste
Normal all-purpose gluten flour 500 g
Warm water 280 g
Yeast 3 g
2 green peppers
<h2>Practice steps</h2>
1, wash the meat first~
2, sharpen the knife, this step is very important, the knife is sharpened, cutting meat can save a lot of effort
3, cut into such a large piece of meat, relatively easy to cook, if you use a large pot to stew meat, you can also cut a larger piece
4: Cut the ginger slices well
5, the next is the most important step, here I use the old soup to marinate the meat, so did not blanch the meat, nor fried, but directly in the old soup, and then add water, put onion ginger cooking wine soy sauce, and then put those stewed seasonings
6, if there is no old soup, then put the meat pieces blanched, cold water under the pot, pour cooking wine to put onions and ginger, and then the water boiled out to wash and control the dry water, and then put the meat pieces in the pot, put the onion ginger, put the cooking wine soy sauce and stew seasoning, and then pour hot water over the meat blocks, put a little salt, the process of stewing can taste salty, suspect that the stew meat seasoning is too much, you can also directly buy stew meat packages
7: Skim off the foam, then let it simmer, then go to the noodles
8: Add yeast to the flour and mix well, pour warm water into the flour little by little, pour it on the side and knead it into a dough and cover it with gauze for an hour
9: Wake up the dough, knead it smoothly, divide it into equal agents, then roll it into a beef tongue shape, brush the oil, roll it up and flatten it, roll it out into a circle, and then preheat it with an electric cake bell
10: Brush with oil and add the dough
11, turn over, burn two sides of golden! This kind of baked cake is actually a common practice, the authentic meat sandwich steamed bread is baked with a special stove, and it is also added with crushed pepper leaves and spices, the baked baked cake is soft on the outside, and it is delicious to eat directly without meat, and now many shops in the city that sell meat sandwich buns, the baked cakes used are baked out of this way, and if you want to eat authentic meat sandwich buns, you have to go to the small streets and alleys of those small towns
12, the old soup is the taste of countless times of stew precipitated, rich and fragrant! The taste of the first stew with spices cannot be compared with the taste of the old soup stew, so remember to save the broth, and then the stew can be put in, and the broth that is stewed again will continue to be retained
13, this is stewed for three hours of meat, the color of the red bright flesh is soft rotten, the aroma is even more wafting the whole yard is, haha, the children next door are hungry and crying
14, as a Guanzhong person, this is from snacks to big taste, when I was a child, I liked to go to the market the most, I could eat meat sandwich steamed buns for children the most happy, the meat sandwich steamed buns at that time, or wrapped in a piece of oil paper, bite a bite, full of oil, really nostalgic
15, meat sandwich steamed buns, of course, fat and thin are delicious, this cake only sandwich meat
16, stewed soft rotten brine meat, casually chopped a few times will be broken
17, this cake with meat, and then some green pepper
18, in fact, adding green pepper is a way to eat in the field, the local eating method does not add green pepper, but the green pepper is also delicious, you try, haha, I am a local now also like to add some green pepper
19, the most important step is, of course, to scoop another spoonful of broth into it
20, next, let's get ready to eat
21, haha, can't help it, I ate first
22, Emma, or the familiar taste of the familiar recipe
23, eat full of oil, no matter, after eating and then wash it
24, one eats, and then eats the second, the amount of food for the rice cooker is not small
25, cool skin meat sandwich steamed, is our Qindi more distinctive snacks, welcome to Xi'an to play! Come and experience the humanistic style of the ancient capital of the Thirteen Dynasties
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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