Recently, I have accumulated a lot of new recipes, but I am busy and busy, I always feel that I don't have enough time, and there are some better recipes to share with you. Today's sharing of the "meat sandwich bun" can be made at home, and it is particularly delicious, the taste is not worse than the outside sale, it can be said that as long as you follow my method, I believe you will succeed! Many people first heard of meat sandwich steamed buns, they all think that it is a sick sentence, how can meat be sandwiched? Meat sandwich steamed bun is actually "meat sandwiched in steamed bun". Steamed meat crisp, fat but not greasy, endless aftertaste, this mouthful of fragrant meat sandwich steamed bun you must try!
By Teacher Kong teaches cooking 【Douguo Cuisine Official Certified Master】
<h2>Royalties</h2>
Flour 400 g
Warm water 180 g
Yeast 4 g
Pork hind leg meat 500 g
Green peppers to taste
Rock sugar 20 g
Salt 3 g
Cooking wine 15 ml
Light soy sauce 30 ml
Dark soy sauce 15 ml
Onion ginger to taste
<h2>Practice steps</h2>
1: Wash and cut the pork into large pieces, soak it for a while to remove the blood. Pour cold water into the pot, add pork belly, add some slices of ginger, 2 star anise, 1 small piece of cinnamon, 20 grams of rock sugar and 15 ml of cooking wine. (Pork is best to choose fat three skinny seven hind leg meat, fat meat to eat is not greasy, lean meat is not full of mouth oil, no teeth to bite the meat to rot, after eating the aftertaste is not dispersed.) ）
2: Add 15 ml of dark soy sauce, 30 ml of light soy sauce and 3 grams of salt.
3: Bring to a boil over high heat and simmer on low heat, about 1 hour. (You can also make this recipe by sautéing the braised pork with sugar.) ）
4: Pour 180g of warm water into a bowl, add 4g of yeast, stir and dissolve and let stand for 10 minutes. (The temperature of warm water should not exceed 40 degrees.) ）
5: Add 400g of flour to the basin and pour the yeast water in. (The water absorption rate of each flour is different, and the water should not be added at one time.) ）
6: Stir the flour in one direction so that the flour and water are evenly fused and finally flocculent. (Flocculent indicates that the flour and water have been roughly fused, waiting to knead the dough.) ）
7, flocculent dough with your hands a little bit of kneading, keep patience do not rush, will feel the dough in a little bit of fine become soft, and finally will get a smooth dough.
8: Cover with plastic wrap and ferment. (The fermentation temperature is generally controlled at about 28 degrees, and the fermentation time is about 1 hour.) ）
9, after the dough is twice as large, it is basically good. Knead the fermented dough and vent the dough. Press the dough with the palm of your hand slightly harder to form a slightly flattened strip.
10. Divide into about 70 grams of the agent.
11, each agent is kneaded by hand, the steamed bun should be delicious, and the noodles must be kneaded well and kneaded thoroughly.
12: Roll the kneaded dough into a spindle shape, thin at both ends, thick in the middle, and sprinkle with an appropriate amount of flour.
13: Roll out into thin slices with a rolling pin.
14: Knead the dough very smoothly at this time, roll up with the trend, and then stand up again.
15: Gently flatten the dough with the palm of your hand.
16: Then use a rolling pin to roll out a round cake about 6 mm thick. (When the room temperature is low, roll out the cake embryos for another 20 minutes or so.) )
17: No need to add oil to the pot, put the cake embryo into the pan and heat over low heat.
18, one side of the color and then the other side, it takes about 10 minutes.
19: Remove from the pot and place on the board.
20, the cake is cut from the middle, do not cut.
21. Fish out the marinated meat.
22: Add some raw green peppers, chop a few times, but not too crushed, then drizzle with marinade gravy, mix the ingredients and stir well.
23 Then put the meat in.
24. Clamp well. This mouthful of fragrant meat sandwich buns, you see hungry.
<h2>Nutritional benefits of flour</h2>
Nourish the heart and kidneys, strengthen the spleen and intestines, remove heat and quench thirst. Wheat taste sweet, cool, into the heart, spleen, kidney meridians; nourish the heart, benefit the kidneys, in addition to heat, quench thirst; main treatment of dirty mania, heat, thirst, diarrhea, carbuncle, trauma bleeding and burns.
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