"Pile Gong Qi - Luohan Fist"
During the Southern and Northern Dynasties, Dharma Guru crossed the river and came to the Shaolin Temple of Songshan to preach the scriptures alone. At that time, he saw that the monks were all yellow-skinned, weak, and even slumped. Therefore, he personally created and compiled the eighteen hands of the arhat and taught them to the monks. The monks had been practicing for several months, and they were all full of energy. At the time of the Golden Yuan, Bai Yufeng shaved into the mountain, got these eighteen hands, fused and changed, and increased to one hundred and eighteen hands. From then on, Wulin called the eighteen hands transmitted by Dharma "Xiantian" Luohan Fist, while Bai Yufeng's one hundred and eighteen hands were called "Houtian" Luohan Fist.
During the Ming and Qing dynasties, It was introduced to Guangdong by Sun Yufeng. Therefore, Luohan fist is also popular in the Pearl River Delta region. Today, Luohan Quan belongs to the traditional Chinese Southern Fist. The main techniques are septum, force, punch, flash, point, lift, press, hook, copy, throw, and its leg method pays attention to soaring, rolling, sweeping, and bouncing. When fighting, pay attention to the up and down, step by step, body like a rudder swing, flexible and changeable, pay attention to "grasp the middle" and "protect the middle", strength and softness.
There is a boxing proverb: "If you want to be good at arhats, look for them inside." The so-called "three positives" means that the hands should be straight, the body should be straight, and the horse steps should be straight, which is the basic kung fu. Therefore, only by practicing the "three positives" can we maintain stability. It is said that the theoretical basis of the "innate" Arhat fist is the Zen method taught by Bodhidharma: "Do not establish words, teach others to pass on, point directly to the human heart, and see the nature to become a Buddha." It always embodies a Zen spirit of "no thought is the sect". Therefore, it is also known as "Shaolin Heart Law Luohan Fist". Each single potential of the Innate Luohan Fist is a kind of qi refining pile skill, which can not only make the spirit and spirit sufficient, but also make the next plate stable.