On Sunday, when I had dinner with friends, I ordered a cold mix of rotten bamboo cucumbers, which was quite delicious, but I thought that a little 12 yuan was too expensive. Today at home I also made a cold mix tricolor, only used 4.5 yuan, really affordable, than they do healthy nutrition.
raw material
10 g of dried rotten bamboo
A cucumber
One carrot
Accessories
3 garlic
Sesame oil to taste
Salt to taste
Raw soy sauce to taste
Rice vinegar to taste
Production process
1, Preparation material: rotten bamboo cucumber carrot garlic
2, Soak the bamboo in warm water in advance.
3, cut all the materials into diamond shapes (cut into other favorite traits can also be)
4, put an appropriate amount of water in the pot to boil, put the rotten bamboo down to blanch the water and then pick up the drip water.
5, put the dried bamboo and cucumber radish into a large bowl, use a small bowl to mix minced garlic, soy sauce, salt, oil and vinegar, and pour it into a large bowl, and then stir well with chopsticks.
6, wait for the vegetables in the bowl to marinate for ten minutes before you can eat, sprinkle some sesame seeds to have more appetite.
Cooking skills
The accessories can all be placed in a small bowl and stirred evenly, and then put into the cold mix to stir it up easily, the taste is also relatively easy to control, and the pickling process should be stirred several times.
Suitable for people
label
Meal sorting
Reasons for recommendation
Humus is a kind of soy product made of soybeans, the energy ratio is balanced compared with the general soy products, the nutrient density of the tofu bamboo is higher, and it is the nutritional champion in soy products. Rich in high-quality protein and a variety of minerals, it can promote the growth and development of children. Cucumber is rich in vitamin C, but also has the effect of clearing heat, water, dehumidification, slippery intestines and so on. Eating this cold dish on a hot summer day is really refreshing and appetizing.