Most female friends are paying more and more attention to health, and what women eat is one of the hot spots. As we all know, the most common problems encountered by women are menstrual irregularities, anemia and so on. So, what can be eaten to condition? Below, Xiaobian recommends 6 kinds of cuttlefish medicinal food with menstrual and blood tonic.
Cuttlefish - Effectively regulates menstrual and tonifies blood
Successive medical monographs have rated the health care effect of cuttlefish highly. Cuttlefish meat taste salty, flat, has the effect of nourishing blood and yin, beneficial stomach ventilation, dispelling bruising and relieving pain, used for menstrual disorders, blood deficiency and amenorrhea, collapse leakage, palpitations, sperm, deafness, waist and limb numbness and so on.
Cuttlefish egg is salty in taste, has the effect of tonifying kidney filling, appetizing water, and is used for sperm and slippery sperm caused by kidney deficiency. Sea mantis is salty, astringent and slightly warm, has the effect of astringent hemostasis, acid making, etc., for excessive gastric acid, gastric and duodenal ulcers, pediatric hypochondriasis, etc., external use can stop bleeding and treat skin ulcers, multi-tears, scrotum eczema, etc. The following describes several kinds of cuttlefish medicinal diets.
Medicinal diet 1: bone fat cuttlefish soup
Ingredients: 30 grams of psoralen, 10 grams of dates, 50 grams of cuttlefish, 10 grams of sea mantis, seasoning to taste.
Directions: Soak the cuttlefish in hair, wash and cut into strips. Fry the sea mantis and psoralen in water to remove the residue, add cuttlefish and jujube, cook together until the cuttlefish is cooked, and mix with salt, monosodium glutamate, green onion, ginger, etc., 1 dose per day. It is used for yin deficiency and blood loss, low menstrual flow or menstrual closure.
Medicinal Diet 2: Cuttlefish bone stewed pork skin
Ingredients: cuttlefish bone 15 g, pork skin 60 g.
Practice; Wash the cuttlefish bone and pork skin, cut the pork skin into small pieces and put it in a bowl with the cuttlefish bone, add water to the water, simmer over low heat until the pork skin is cooked thoroughly, 2 times a day. Suitable for physical weakness and blood-hot collapse.
Medicinal Diet Three: Cuttlefish stewed chicken soup
Ingredients: 1 cuttlefish, 1 hen, salt, ginger to taste.
Directions: Wash and slice the cuttlefish, wash the hen, add salt, ginger and other simmers. It is used for maternal tonic qi and blood, increase milk.
Medicinal Diet Four: Cuttlefish quail egg soup
Directions: 60 g cuttlefish, 5 quail eggs
Directions: Wash the cuttlefish, slice it, cook the soup with the quail eggs and add condiments. It is used to treat anemia, dizziness, amenorrhea.
Medicinal food five: cuttlefish mushroom porridge
Ingredients: 1 cuttlefish, 100 grams of pork, 100 grams of japonica rice, 50 grams of shiitake mushrooms, 50 grams of winter shoots, seasoning to taste.
Directions: Soak the cuttlefish and dice it, add pork and shiitake mushrooms to cook into porridge, add MSG, salt and pepper to taste. It is used to improve qi and regulate menstruation, astringent and stop bleeding. Indications for the treatment of amenorrhea, vaginal discharge.
Medicinal Diet Six: Cuttlefish winter melon porridge
Ingredients: 150 grams of cuttlefish, 100 grams of winter melon, 100 grams of japonica rice, seasoning to taste.
Practice; Wash and cook the porridge with japonica rice, add cuttlefish and diced winter melon after cooking, cook for a while, then add cooking wine, salt, monosodium glutamate, green onion, ginger, garlic, pepper, sesame oil, and cook it slightly. It is used to supplement the spleen and stomach, and reduce swelling. Indications for the treatment of nephritis, edema, hemorrhoids.
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