Some time ago, the temperature difference between morning and evening is particularly large, this time is easy to catch a cold, but I am in Guangdong these days, this weather is still the same as summer, mosquitoes are also more, although the weather has not changed much, but delicious food to the harvest season, like sweet potatoes, now you can dig out, just unearthed sweet potato taste with a little powder, after storing for a period of time, it will become sweet. I like the texture when it first comes out, the powder is a little sweet. It's nice to steam it or make it into a small snack.
If you don't understand the nutrition and efficacy of food, you just need to know that it is correct to eat seasonal foods according to the changes of seasons. Sweet potatoes have a high nutritional value, rich food fiber, but also low fat, can promote intestinal peristalsis, can be a staple food, can also be a snack, there are many ways to eat, today to share a soft sticky sweet, rich layers of sweet potato cake. This is a small snack, the taste is fragrant, the texture is soft and sticky, and it is particularly pleasant.
The method is relatively simple, in this dry season, it is not recommended to eat too much fried food, eat a refreshing steamed food is very good, today's dish is steamed, especially green and healthy, into the autumn after eating some seasonal sweet potatoes, supplement nutrition, eat a little is good for people, not fried, refreshing and delicious. Its soft and sticky taste comes from glutinous rice, sweet potatoes with a little glutinous rice flour, steamed on the pot to become sweet potato cake, the method is very simple, like friends quickly collect it! Let's share the detailed production steps.
【Required Materials】
Peeled sweet potatoes 240 g. 200 ml pure milk, 80 g glutinous rice flour, 20 g corn starch, 30 g sugar, 20 g corn oil /butter, 50 g cake powder.
【Preparation steps】
1. Prepare an appropriate amount of sweet potatoes, peel and weigh about 240 grams. Cut it into thin slices, put it on a plate, steam in cold water for about 15 minutes, and steam it until soft.
2. After steaming, take it out, if there is liquid, pour it out, put it into the blender, pour 200 ml of pure milk into it, press the shake button to beat it into sweet potato paste.
3. Pour out while hot, put it in a large basin, add 80 grams of glutinous rice flour, 20 grams of corn starch, 30 grams of white sugar, stir it well until you can't see the dry flour, and the sugar can melt. Finally, pour in 20 g of corn oil or butter and stir well. Those who prefer the original flavor can be unsweetened, or reduced a little.
4. Put it in a pot, cover with a lid, turn on high heat, turn to medium heat and steam for 25 minutes when the water is boiling.
5. Steam until it is cooked inside and out.
6. Stir it with chopsticks until it is delicate.
7. Then put on gloves and knead them well so that you can eat more tenaciously. Finally, it is arranged into rectangles, then wrapped in plastic wrap and refrigerated for about 1 hour.
8. Preheat the pot, do not put any spices, pour in 50 grams of glutinous rice flour, fry until the taste of the powder appears, glutinous rice flour color is slightly yellow, this is the cake powder, must be fried and then use, otherwise it is easy to eat diarrhea.
9. Sprinkle a little more cake powder on the board, then take out the sweet potato cake, sprinkle a little cake powder on the surface, and spread evenly.
10. Roll out a large rectangular dough with a rolling pin. The thickness depends on personal preference, thinner a little more layers.
11. Then roll it up from one end and cut it into segments with a knife. Sweet potato cake is ready, and it is easy to stick to the board when rolling again, so be sure to stick more cake powder.
Tips:
1. Sweet potatoes with a blender will be more delicate, eat a little better taste, really did not directly use a spoon to press into the mud, but in the back of the finished product there will be particles, the appearance is not beautiful.
2. The amount of sugar depends on personal needs, if you like to eat the original taste, you will not add it, or add a little flavor.