What does summer best match? Grilled ~ skewers~ of course!
However, as a "weight loss master", health, low fat is a major premise of delicious, chicken this high-protein low-fat food is particularly good, with a variety of vegetables ~ ~ prepare an oven, just a few minutes, smoke-free version of the delicious grill can be enjoyed.
If you want the chicken skewers to eat tender and smooth, three points into the taste, it is indispensable to superb cooking, but if you are a kitchen white, how to solve this trouble?
This is where we need to contribute our secret weapon - easy to bake Orleans marinade!
Just simply marinate the ingredients into the taste, after the oven high temperature roasting, the skin becomes crisp, the chicken fully absorbs the umami and aroma of the marinade, the color is golden and seductive ~ ~ pick up a string of bites, crispy on the outside and tender on the inside, the more you eat the more addictive.
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Food / Ingredients : 1 piece of chicken breast / 1 spoon of cooking wine / 1 spoon of light soy sauce / 1/2 spoon of dark soy sauce / 1/2 spoon of oyster sauce / 1 spoon of salt / 1 spoon of sugar / 1 spoon of Orleans marinade / bell pepper / onion / black pepper / cumin / soybean oil to taste
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1. Cut the chicken breast into pieces, pour cooking wine, soy sauce, dark soy sauce, oyster sauce, Orleans marinade, salt, sugar ~~
2. Mix well and marinate for an hour
3. Cut the bell peppers and onion into small pieces
4. Wear a skewer with marinated chicken breast and brush the surface with oil
5. Sprinkle black pepper and cumin grains, bake at 190 degrees in the oven for 10 minutes, take out the dough, brush the oil, sprinkle black pepper and cumin grains, and bake for another 10 minutes
Take a bite, the sweetness and the seductive spiciness blend perfectly, full of fresh flavor, the taste is very full!
Fragrant marinades, tender and juicy chicken ~ ~ in the middle of the night, these dare not think much ~ ~ ~
Chicken wings grilled with easy-to-bake Orleans marinade are golden and red in color, and the taste is delicious and attractive ~ ~ In addition to chicken, there are pork, beef, lamb, any meat you want to eat can also be added to it ~ ~ ~
Easy to bake Orleans has two flavors, spicy and honey juice, sweet and spicy to the heart! I want to drool when I look at it
Not only that, but the Easy Roast Orleans marinade can also be added to stir-fry, cook, and fry vegetables, which is a marinade and a compound seasoning, reducing complex ingredient steps and making each dish particularly delicious.
Delicious kebabs that make people suck your fingers, what are you waiting for?
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