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Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

After a snowfall, today's weather is exceptionally cold, put on a lot of thick clothes, still feel cold hands and feet. This kind of weather is suitable for eating some warm, such as hot soup, stew, hot porridge and so on.

Share with you a cold and warm and special nourishing porridge - red date black rice porridge.

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

This porridge contains red dates, brown sugar, black rice, and red beans, all of which are more nourishing and nutritious ingredients.

Red dates, brown sugar, tonic qi and blood, but also can drive away cold and keep warm. Paired with some red beans and black rice, the taste is rich and the nutrition is more sufficient. It's sweet and sticky to eat, and it's warm to drink from head to toe when it's cold.

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

The following is the specific method of this porridge, the steps are particularly simple, Oh, put a variety of ingredients into the rice cooker, one click. If you like it, be sure to try it, it is very suitable for winter drinking.

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid
Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

Ingredients: 60 grams of red beans, 60 grams of black rice, 60 grams of rice, red dates, about 20 grams of brown sugar

How to make a tool system

Step 1: Soak the red beans in water for a few hours in advance, which is easier to cook after soaking. Red dates, if they are larger, are cut in half and the middle core is removed. If you are small, you don't have to deal with it, just wash it and cook it.

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

Step 2: Put the washed black rice and rice, as well as the soaked red beans, into the rice cooker, as shown in the picture.

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

Step 3: Put the dates and brown sugar into the pot, then add about 1200 ml of water, then cover the pot and start cooking the porridge. If the rice cooker has the function of "mixed grain porridge", you can choose "mixed grain porridge". If you don't have this feature, remember to cook for a while until the beans are soft.

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

Step 4: When it's cooked, eat a bowl while it's hot.

Drink more of this bowl of porridge in winter, sweet and nourishing good color, no matter how cold the day is, you are not afraid

Say a few more words

The amount of sugar is placed according to your taste. Red beans, black rice, and rice are best placed in a 1:1:1 amount. You can also put some peanuts according to your own taste, the taste is richer, and the nutrition is more sufficient.