Contents
Headline viewing instructions within the first piece correspond to the title within 1.0
The first subsection of Chapter I corresponds to 1.1 within the heading and so on
Happiness - "Knowing, Doing, Feeling" Unity 1
Chapter 3
Chapter 1 Cognition: Simplicity? paramountcy? Truth be told! 5
I. The Importance of Cognition – The Importance of "Thinking" and the Importance of "Mind" 7
II. Simplicity 13
III. Supremacy 23
IV. Truth 27
Judgment is important 41
Sixth, to be "logically perfect" or to be "realistic judgment" 48
VII. The Material Basis of Cognition: Research on Brain Science 56
"Nothingness" - How to Stop Negative Thoughts 65
IX. "Being" – The concept of "supremacy" is solidified, and the self-cognitive framework is established 73
Summary of this chapter 83
Chapter 2: Behavior: Profit? Righteousness? Best of all! 85
First, the benefit? Righteousness? 87
Second, the fundamentals of action - benevolence 98
III. "Dry Learning" 103
IV. The Only Essence 107
V. Homeopathy 114
VI. Endowment 120
Success stems from good habits 126
VIII. New Ideas for Habit Formation 132
Summary of this chapter 140
Chapter Three: Emotions: Bliss? Zhi'an? Beautiful! 142
I. Modern people's emotional problems are common and serious 144
Ii. Cognitive Influences Emotions 149
Third, excessive emotions are troublesome, and emotional deficits are even more troublesome 159
Fourth, "love" is more expensive than the heart, and "love" is moderate 163
5. Bliss? Zhi'an? 170
VI. "Four Prescriptions" and "Seven Prescriptions" 178
VII. The Material Basis of Emotional Determination 183
VIII. "Meditation" is conducive to emotional improvement 188
Consistency and the Achilles Paradox 192
Summary of this chapter 198
Epilogue The internal "consistency" is maximized to 200
Happiness - Optimal Allocation of Life Resources 205
Preface 207
Chapter IV Income, Material Wealth, and Happiness 208
I. Economics' Concern for "Profit" and the "Happiness Paradox" 209
The positive role of income and material wealth 215
III. "Mind Enslaved by Matter" - Side Effects of Being Too Material 222
Four, material wealth affects happiness of the three "immaterial" effects 226
V. The "national treasure" is still a bad luck, and the "family treasure" can be passed on forever 230
Sixth, the happiness supported by materials alone cannot last 234
Summary of this chapter 242
Chapter V: Fame and Happiness 243
I. Vanity is easy to pass away 244
II. True Name Immortal 251
Third, the desire for a "sense of meaning" can be truly happy and can become a real name 256
IV. Aspirations and Goals 261
V. Standing on 268
Sixth, can be tempered by the heavens real iron man 275
Summary of this chapter 285
Chapter VI Health and Well-being 286
I. Sleep and Health 287
Exercise and Health 297
III. Relief of Grievances 304
IV. Forgetfulness 313
Summary of this chapter 327
Chapter Seven: Interpersonal Relationships and Happiness 328
I. Interpersonal relations are important 329
II. On "Sincerity" 332
III. On "Forgiveness" 338
IV. Gratitude 342
5. Filial piety - upper filial piety, middle filial piety, lower filial piety 351
Misunderstandings and Obstacles in Harmonious Interpersonal Relations 356
Communication: The Conciliator of Interpersonal Harmony 361
VIII. It is difficult to know oneself, and it is not easy to know oneself 364
IX. Weigh the priceless social value of good 372
Summary of this chapter 375
Epilogue Please don't deviate from the truth of the heart 376
Public Articles: People's Livelihood Happiness and Public Governance 379
Epilogue 381
Chapter VIII: Education and Happiness 382
I. Economic Development and Investment in Education 384
Achievements and issues 387
3. Familiar with the classics: effectively improve students' mental strength and judgment 397
A School: An Unforgettable Educational Peak 405
A principal: leading an era 411
VI. A teacher: Twice refused to hire minister of education 417
A parent: My career is father 420
VIII. Employment Seeking and "Peace of Mind" 424
Summary of this chapter 437
Chapter IX: Culture and Happiness 438
I. China's Public Finance Expenditure and Cultural Construction 440
Social change and cultural evolution 445
III. Inheritance of Traditional Chinese Culture 448
Poetry fever - traditional culture is returning 455
The importance of humanistic education 460
Culture, the value of life and immortality 467
VII. "Medium" and "Combined" 477
Summary of this chapter 488
Epilogue People's Livelihood and Happiness: The Best Choice of Public Governance 490
"Economics of Happiness" Curriculum Construction Minutes 494
Postscript 498