How to eat Tianshan snow lotus seeds
1, can be added to the bird's nest, ginseng into the cup steamed can become bird's nest or ginseng snow lotus cup, snow lotus silver ear soup, snow ha lotus seed soup, rock sugar lotus seed soup, red date wolfberry lotus seed soup.
2. High pole dessert papaya wings. Sugar water drinks, etc., cooked products have high viscosity and good taste. Slightly sweet and moist, nutritious characteristics
3, can cook the face of coconut water snow lotus, yacon thick soup, ginkgo Tianshan snow lotus porridge, Tianshan snow lotus seed soup, silver ear snow lotus seed stew rock sugar, clam stew snow lotus seed
4. Cook porridge. Take an appropriate amount of soap kernels, rinse, soak in warm water for 2-3 hours, and then add (such as: glutinous rice, peanut rice, dates, barley, lotus seeds, mung beans, etc.) to cook into thin porridge, add rock sugar.
5. Stew. Press 5 grams of soap kernels per person, rinse, soak in warm water for 2-3 hours, put on a plate with lotus juice, simmer in a pot with 2-3 times cold boiling water, add sugar.
Therapeutic effect of Tianshan snow lotus seeds
1. Sex fever. It has a good effect on waist and knee pain caused by rheumatoid rheumatism and kidney deficiency, sexual function decline, menstrual irregularities in women, dysmenorrhea, and collapse and leakage.
2. Rich in protein and amino acids, it can effectively regulate the pH of the human body, enhance human immunity and anti-fatigue, anti-aging effect.
3. Contains natural snow lotus yellow tong reed 5, snow lotus inner fat, snow lotus polysaccharides and so on. Its sun protection factor is as high as 22DSE. Therefore, it can effectively protect the skin from ultraviolet rays, improve skin pigmentation, delay human aging, and make people often maintain youth.
4, snow lotus seeds have another name: soap horn rice, and snow lotus seeds should be the same kind of food. Snow lotus seed is a pure natural and pollution-free fruit endosperm, its nutritional value is high, low fat food, with weight loss, nourishing yin and beauty, clearing heat and relieving heat, nourishing the heart and pulse, clearing the liver and eyes, acne removal, intestinal diuresis, refreshing and replenishing qi and other effects. This product is crystal clear, colorless and odorless, and is a better nutritious food. (Source: Visual China)