Rong media reporter Song Zhen
Physical fitness and physical strength, peace of mind is the best of both worlds. Health has long been not only "barbaric", but also put forward higher requirements for society when people begin to pay more attention to mental and mental health.
If we can connect the rapid development of mental health in the past, the ever-changing present, and the bright and grand future, we can better grasp the direction of its future progress and start a new journey.
With a sincere heart, doing practical things, always adhering to the original intention, constantly challenging themselves, in the Shanghai Mental Health Center Clinical Research Center Office Director Professor Chen Jun more than 20 years of medical career, we can see the mental health cause to develop, to the people, to the world epitome.
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<h1 class="pgc-h-arrow-right" data-track="6" > "600" tore off the "fear" label</h1>
The exam questions of the times have been listed, and our answer sheets are being written.
In 2017, the party and the state put forward the grand strategy of "Healthy China", which strives to provide a full range of full-cycle health services for the people. In Chen Jun's view, healthy China is inseparable from mental health, "Over the past twenty years, I have witnessed the leapfrog development of psychiatry in the motherland. ”
In recent years, people have learned more about mental health. Chen Jun's Shanghai Mental Health Center was formerly known as Shanghai Psychiatric Hospital, many people heard the name of the hospital, heard the hospital address "No. 600 Wanping South Road", and even only heard "No. 600" to feel terror and exclusion, the name change of the hospital is not only to eliminate people's fear and sense of discrimination against mental illness, but also means that the discipline from only focusing on the past of severe mental illness such as schizophrenia to a new era of focusing on the mental and mental health of the population. With the acceleration of social development, each individual will face more and more complicated pressures, if long-term accumulation, it will bring about material addiction, anxiety, depression and other mental and psychological problems, which also puts forward more and higher requirements for mental health workers.
When it comes to the great development of psychiatry, we have to mention brain science. Chen Jun believes that human attention and attention to brain science is an important milestone in the development of medicine in the past ten years. From focusing on bacterial and viral infections, to chronic diseases such as cardiovascular diseases and diabetes, to the booming rise of brain science, the twenty-first century will be the century of brain science. In the era of brain science, people pay more attention to the connection between the brain and psychological problems: why humans have various mental and psychological problems, how to predict and identify early, how to help patients find accurate and appropriate personalized treatment methods, etc., which will lead the future development of medicine.
As the director of the office of the Clinical Research Center, Chen Jun's research direction is also biased towards the clinic. "In fact, the choice of research direction and the scope covered come from clinical practice perceptions, from the difficulties, pain points and urgent needs in patient treatment." Chen Jun led the team to carry out research on the treatment plan for refractory depression and the diagnosis and treatment of different types of bipolar disorder.
Through these research work, Chen Jun hopes to truly bring some changes to the treatment of clinical mental illness and can really help patients, "from the clinic, back to the clinic, guide the clinical work, serve the clinical work, this is the core intention of our research." ”
To achieve this goal is not easy, as a clinician needs to be busy with clinical work all day, while scientific research and teaching also need to spend a lot of time and energy, sacrificing personal time is inevitable, have to put down personal interests and hobbies, and family also gather less and more, the figure is also out of shape due to lack of exercise, but even so, Chen Jun still loves his work, willing to dedicate, and always does not change his original intention.
<h1 class="pgc-h-arrow-right" data-track="54" > "package" plan to dispel doubts about sub-specialty construction</h1>
Zeng Guofan once said: "Those who seek great things should pay attention to the pattern first." "Indeed, only by looking far enough can we go far enough. As the saying goes, at the top of the mountain, you can see the great river rushing; above the peaks, you feel the long wind.
As early as the 1990s, the Shanghai Mental Health Center had formed a sub-specialty prototype, but it had not yet been systematized. Doctors are good at only the specific department, while the treatment of common mental illness is very general, meaning that everything is available, but it is not very proficient. With the people's demand for high-end and refined medical services, doctors need to be refined in some directions and then have strengths, and the establishment of sub-specialties is in line with the trend of psychiatry development.
Since 2011, Chen Jun has been doing the construction of clinical sub-specialties of mental illness (mood disorders, Alzheimer's disease, early schizophrenia, anxiety disorders and material addiction, etc.), and has worked hard to promote the synchronous development of various departments in the hospital.
It's hard at first. When the concept of sub-specialty was first proposed in the department, it was greeted with confusion and questions: how to ensure patient safety, whether the work burden will increase, whether the work model will be changed, and whether the income of the department will be affected. In the face of doubts, Under the guidance of his supervisor Professor Fang Yiru, Chen Jun proposed a "package" plan for the development of sub-specialties, set up sub-specialty outpatient clinics, clearly classified patients, built sub-specialty wards, and simultaneously developed sub-specialty teams to ensure the strength of diagnosis and treatment. At the same time, fully consider the humanization factor, in the construction of depression sub-specialty ward, taking into account the patient's sensitivity to sound, light, etc., negative concepts are easy to lose control and other conditions, the ward is divided into multiple areas, increase security facilities, set up television, reception room, etc., to provide patients with a better environment and help recover.
The successful development of sub-specialties not only dispelled everyone's doubts, but also played the brand effect of Shanghai Mental Health Center. Today, it has reached cooperation with more than 40 hospitals across the country, carried out regular exchanges, and held national refresher courses to receive psychiatrists from all over the country to study. He said, "We also carried out mutual visits with the management of sister units, learned from each other, and explored how to lead the development of sub-specialties through policy guidance." I think this is also a way to radiate the Shanghai experience to the whole country, hoping to play a leading role in the development of the entire mental health cause. ”
<h1 class="pgc-h-arrow-right" data-track="55" > strange mention: What else do you want to go to the front? </h1>
There is faith in the heart, direction in action, and strength under the feet. Whether it is the 5.12 Wenchuan earthquake or the outbreak of the new crown pneumonia epidemic, Chen Jun has rushed to the front line. When it comes to making decisions, Chen Jun's answer is: responsibility!
In 2008, when Chen Jun was only an attending doctor, after the Wenchuan earthquake, he did not hesitate to sign up, responsible for the psychological assistance of the masses in the resettlement sites at the front line, breathing with the people in the disaster area and sharing the fate, and completing the task excellently. In 2020, when the new crown pneumonia epidemic broke out, he asked for help again, but he was puzzled by everyone: when he was young, he rushed to the front line, and he was enthusiastic, and now he is the chief physician and doctoral supervisor, and he has passed the age of confusion, so why should he go to the front line? What else?
In fact, Chen Jun's idea is very simple, "I believe that all the doctors who rush to the front line have only one thought in their minds: anti-epidemic and disaster relief." For me, I am a member of the Communist Party, and I only think of responsibility. Having participated in earthquake relief and testing, I have relatively experienced this kind of emergency, I can be competent, and rushing ahead can also dispel the tension and concerns of the outside world. ”
Chen Jun also hopes to accumulate experience through practice and provide support to other doctors who need to do psychological intervention for PATIENTS with new crown pneumonia. At the beginning of 2020, in addition to the busy anti-epidemic work at the Shanghai Public Health Center, he used the time before the night break to insist on keeping a diary, analyzing actual cases, proposing treatment measures, and compiling them into a book, contributing to the national anti-epidemic work.
When talking about the experience of fighting the epidemic twice, he was more grateful. "A few days after I entered the post, the local people spontaneously bought us a lot of snacks, including watermelon, milk tea, etc., and were 'fed' by enthusiastic citizens, but also deeply moved, feeling that all the efforts were worth it." Chen Jun said that the two decisions to participate in the rescue were very important and valuable experiences for him.
<h1 class="pgc-h-arrow-right" data-track="56" > to make not simple science simple</h1>
Healthy China not only relies on the "small prescription" of medical and health services, but also on the "big prescription" of the overall linkage of society. Among them, the role of popular science is crucial.
Over the years, the incidence of mental illnesses such as depression and anxiety has remained high, which has attracted widespread attention from mental health workers. Chen Jun said, "Most people look at mental and psychological diseases with a fearful attitude, and once they have related symptoms, they are overwhelmed, and they do not seek medical treatment in time to seek help, which ultimately leads to adverse results that could have been avoided." Therefore, science popularization and health education are particularly important, so that the public can understand some of the most basic common sense, which can make them look at mental illness more rationally. ”
Due to the lack of basic knowledge of mental illness, many patients will have a sense of stigma and some discrimination in society. "The biggest intention of doctors is to help patients, eliminating stigma and discrimination is also an important link, and science popularization is a major weapon and an essential skill for clinicians." From organizing free clinics and science popularization, to setting up science popularization publicity days, and then to the exchange of science popularization experience at the domestic and international levels, Chen Jun has been practicing it.
At an international bipolar disorder annual conference, Chen Jun saw patients for the first time as speakers. A bipolar disorder patient who attempted suicide at a young age, whose life is almost normal after continuous treatment, feels his own experience, helps patients understand the disease in various ways of speech, and even launches a civil self-help organization to prevent suicide. "I realized at that time that popular science is multi-form, multi-dimensional, and it is not a simple job."
After that, Chen Jun set up a CJ workshop, which is committed to transforming professional spiritual and psychological knowledge into easy-to-understand popular science articles, and converting boring and obscure content into vivid and interesting small stories, so that the public likes to watch and is willing to watch and gain, so that the public can gain. In addition, since 2020, Chen Jun has also carried out in-depth cooperation with the "Xinqing Research Institute" science popularization public account established by huilan public welfare foundation to provide scientific and professional guidance. He hopes to use the power of the "Xinqing Research Institute" to jointly make more, deeper and more popular science content. In his view, science popularization must first be accepted by the public, able to understand, "say what the people can understand", and secondly, it should not cover too widely, and strive to solve a small problem every time. With the help of the platform of the Psychiatric Branch of the Chinese Medical Association, Chen Jun, as the vice chairman of the committee, also led the organization of the National Science Popularization Competition to encourage and absorb young doctors to participate, so that the science popularization work has more young people's strength!
<h1 class="pgc-h-arrow-right" data-track="57" > to make China's voice heard to the world</h1>
Nowadays, Chen Jun attaches equal importance to science popularization and scientific research, pays attention to international exchanges and cooperation, and hopes that more Chinese voices can be heard in the field of mental health. Currently, he is leading the team to collaborate with the team of Professor Raymond Lam of the University of British Columbia in Canada to conduct a study on the efficacy and safety of assessment-based treatments for depression, hoping to truly apply the results to the clinic.
"Clinical is clinical, guidelines are guidelines." This sentence is widely circulated in clinical work, and the implication is that the guidelines only come from evidence-based medicine, and there is a gap with the clinic, which cannot really guide the clinic. In order to bridge the generation gap, Chen Jun led the initiation of relevant research, based on the Chinese prevention and treatment guidelines, combined with the standardized treatment standards of the Canadian depression prevention and treatment guidelines, to explore and develop models and tools that can be actually used for diagnosis and treatment and long-term follow-up.
The application of electronic mental health technology is also crucial. Chen Jun hopes to develop an APP to help patients self-evaluate, depression patients on self-learning function, work ability, family and social function, and quality of life and other multi-dimensional assessment, doctor-patient interaction, timely assessment and adjustment of treatment, and promote to relatively backward or mental health resources are not rich in areas, so that more depressed patients can receive standardized long-term maintenance treatment.
"The ultimate goal of treating depression is not only to improve depressive symptoms, but also to improve the quality of life of patients and restore personal and social functions."
Since the beginning of last year, even if affected by the epidemic, Chen Jun is also strengthening exchanges with foreign advanced sciences. With his efforts, the 2021 European Psychiatric Annual Conference set up two special sessions for China-Europe exchanges, "China and the West", to conduct in-depth exchanges on issues such as the challenges of mental health services under the epidemic, and the 2021 International Bipolar Disorders Association Annual Conference opened a special session in China.
Learning from the strengths of the West will allow the West to see the progress in the field of mental health in China and promote the integration of China and the West. In the future, Chen Jun will do a good job in the "Chinese and Western Hui" brand, send out more Chinese voices, and at the same time cooperate extensively, with the help of professional media publicity, make more exquisite popular science works, and help the public understand the common sense of mental health.
On the occasion of the Chinese Doctors' Day, Chen Jun wishes all his colleagues mental and physical health, family happiness, career success, peace of mind, peace of mind, careful protection for patients, and build a clear harbor of hearts.
About Xinqing Research Institute:
This is a professional platform with temperature!
Here you can assess your emotional state through a professional self-measuring scale; here you can unload your baggage and speak freely in the tree hole; here there are medical science education resources at your fingertips to help you soothe your emotions, manage sleep, and heal your heart; here you can find authoritative medical institutions and professional doctors to solve problems and embrace the sunshine for you.
I hope that the Heart Qing Institute will be like a light, sprinkled into your heart, warming you and illuminating you.
![The first half of his life: The original Chen Junsheng regretted cheating and wanted to find Luo Zijun to remarry and was rejected[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)