That said, sometimes "hard work" and "being recognized" are really two different things.
Recently, the Internet celebrity Dou De'er showed her dance debut in the variety show "Dance Student". However, this 3-year-old graduate of the Beijing Dance Academy who has learned to dance and dance for more than 20 years has shown a dance skill that does not match her prefix for such a long time.
The limbs were as stiff as the laymen.
Neither the force nor the expression control is very good, and the explosive power is not enough.
The worst part is that her sense of rhythm is often confused, just look at the GIF you can't figure out what kind of BGM she is taking, the overall effect will be particularly funny.
Although at the dance level, most audiences are not able to see the depth from a professional perspective, but everyone can at least judge some of the most basic aesthetics with their eyes.
Even if the master level and the professional level are not clear, "watchability" and "group dance" can still be distinguished.
Speaking of which, the "sense of rhythm" is still a very magical thing, and some people dance and step on the beat will also make you feel iron, not stretched, awkward.
"A Caton"
Instead, some people can apply the sense of rhythm to the lifestyle, so that the sense of atmosphere comes uninvited, and the rhythm beat comes with it.
In life, not everyone needs to use dance to show charm, but mastering the sense of rhythm in the posture and applying the sense of rhythm to the limbs can indeed help them create a "first-glance beauty impression" in the hearts of others.
The sense of rhythm in the manners
What is the "sense of rhythm in the manners"?
Everyone wants to be more dynamic and beautiful, and they all want to become the first beauty in the crowd, so now everyone realizes that we value manners and figure more than faces.
Face and body, after all, are the difference in area
In recent years, we have emphasized manners and talked about manners, and because we have found that the superiority of the shoulder and neck position has the best effect on the sense of dynamic amazement, we will focus on creating shoulder and neck lines most of the time in the management of manners.
Come and put the shoulder and neck gesture combination punch
However, after observing the physical performance of many dynamic beauties, Shu found that the shoulder and neck manners, or the parts of the posture, may not be as great as we think.
Sometimes the sense of physical rhythm in their dynamics is even more able to create a sense of surprise for them than the beauty of being alone somewhere.
I went through all of Yi Mengling's videos and found that her body language beat was strong enough to summarize the rules.
Whether it is a cross-dresser, walking, or a simple look back, she will not appear redundant small actions, but will take the time interval of each action to average and undulating, basically able to fit the 44 beat rhythm in the music, 4 intensity is "strong, weak, sub-strong, weak". (44 beats is a very robust and versatile beat that appears frequently in pop music, and you can't imagine huming Charlotte's annoying episode "Once Is Good.") ）
Her beat in the picture below is: sharp turn (strong) - arm natural shaking (weak) - big stride to drive the arm to stretch open (sub-strong) - cover your mouth and smile (weak).
The human eye will unconsciously follow the "regular movement" of people and things.
Yi Mengling also strides 44 beats in her natural walk, and you find that at this time, your attention to her will not be the shoulder and neck, but will focus on her "whole person" because of her large enough amplitude and regular movement posture.
Framed by the rhythm of the beat, she rarely makes small actions that make her look cramped and unconfident (such as scratching her face, dragging the corners of her clothes, and panicking when her arms have nowhere to go), and the first impression she presents in this atmosphere must be sunny and confident, which is also the first impression of Yi Mengling by many people.
Limiting the excess of small actions that affect the atmosphere, and creating continuous movements that can be remembered and captured, are only the first layer of benefits brought about by the sense of rhythm in the posture.
On a deeper level, it will also bring about a combination of motion and static, adding more recognition for you.
The sense of rhythm in the manners of the good application of the dynamic beauty, dynamic beauty people will also find out what kind of rhythm is most suitable for themselves in the accumulation of day after day, and at the same time grope out the most suitable state for their own limbs in this rhythm.
WatchIng Yi Mengling's photo videos, you will find that every action she designs in her own rhythm is useful and can be static.
Although the picture is static, people will not be stupid, and the combination of movement and static in rhythm can make the posture in the most natural and stretched state.
It's all dynamic capture
Even if they are frozen, they are still in their own "small shots", and they belong to personal recognition.
Because what is done is a subconscious action, the dynamic capture in the rhythm will be very easy to have personal characteristics, such as Ni Ni's upward smile and outstretched arms, and the star's grasp of his own dynamic rhythm is more accurate than that of ordinary people, so the personal characteristics will be more distinct.
The different states brought about by too fast and too slow
Now that we go back and use the "sense of rhythm" to measure the manners, we can probably find out what we are talking about as a poor manners.
Take the 44 beats of limb rhythm as an example, 44 beats in the music of omnipotent, adaptable, in the rhythm of the manners is also the same comfortable, good-looking, is the most able to create a relaxed and confident beat.
In order to verify this truth, Uncle went to find some videos of well-known female artists walking, and found that their walking rhythm was really 44 beats.
Here Ni Ni did not deliberately straighten her back, but there would be no sense of decadence
You can feel that they are not putting all their attention on posture and rigidly trying to be a good posture wooden person. Instead, let the rigid and soft combination, let the limbs sway normally with the amplitude of walking, but also ensure that the body center is not twisted and twisted, everyone can imagine that they are a thick spring after a few beats, and they can shake and return to the right.
And when we care too much about posture, want a perfect shoulder neck and a straight back, it will slow down the rhythm of the limbs, and may show a sense of stiffness that is naturally opposite to the stretch of 44 beats.
This same frame diagram is very famous, it is obvious that Guan Xiaotong's posture was abused by Zhong Chuxi. But when Zhong Chuxi compares herself, compared to the following picture she is in the state of 44 beats, the above picture of her is obviously more upright, the overall sense of rhythm is slower, suitable for hard light than beauty, but the dynamic will be very stiff and hard.
Nature has a resilient rhythm
However, in the case of inaccurate grasping, the slow rhythm of the limbs must be too fast.
Because the acceleration of the rhythm will bring a sense of panic, too fast progress will also make you have no time to take care of the details of management, can only follow the rhythm to move forward, but will give people the impression of panic and frustration.
It's like losing the hanging breath, losing the hardcore in the middle, a spring made of tofu, and it scatters with a shake.
The beginning of the bean is also this kind of problem, walking + fast pace is already very bad, dance + can not find the rhythm of the fast rhythm is simply the live shrimp poured into the pot and forgot to take the lid of the scene to reproduce.
The decadence brought about by the fast pace is not necessarily when moving, when there is no rhythm and qi support in the heart, it will be very decadent to just sit. I remember that some time ago, Yang Mi was frequently photographed in Sanlitun, but no one knew that Cheng Xiao also often wandered in Sanlitun.
That is to say, it is really a state that few people can recognize.
A good sense of rhythm should also be from the whole to the part
So, how do we grasp this right sense of rhythm? How can I not let myself be too fast or too slow?
Shu believes that the most powerful way is actually to start from the spiritual dimension and once again implement the problem from the whole to the part.
We don't think that our shoulders and necks are not good-looking, so we put all our attention on the control of the shoulders and necks, too much attention to the part will bring too slow stiffness, easy to bring tight, cramped emotions.
Yang Mi, who mastered the rhythm of his body and adjusted his physical speed, had a very good say.
In the early days, her neck probing problem was said by many people, and at that time, she was completely unable to control the rhythm of her limbs, and was casual, loose, and hectic.
In the middle of the period, she began to consciously control her shoulder and neck problems, and there was some improvement, but because of excessive attention to this part of the problem, she would occasionally show a "stiff stiffness", and there would still be a habitual return to the original state when moving.
The comfortable body is curved and does not stand as a needle
Recently, it can be clearly seen that she has been able to switch the perspective from the whole to the part, not only to make the shoulder and neck stiff, but to correct the original problem, can let the shoulder and neck with the natural swing of the body, so when moving or being encountered, it is also in a natural and upright posture, walking will not be busy, but to step on each step steadily and evenly, looking at the whole person is confident a lot.
Grasp the sense of rhythm in the posture, remember to connect each part of the body, let the part follow the overall command and rhythm, and the part is led by the whole, rather than active action.
I hope that everyone who reads this article can find their own sense of rhythm!