Swimming: Iron pickers are harder to learn? Poor talent, timid elementary school will not? The right swim position for you? Q: Does a slow breaststroke have a workout effect? Q: How to learn breaststroke/freestyle/butterfly/backstroke? Q: Is it normal for boys not to swim? Q: Is it because I can't learn to swim because I instigate it? Q: Zero foundation, how to quickly learn to swim without getting tanned? Q: How do I choose the right swimming position for myself? Q: Can people who can't swim learn to dive (scuba)? Q: After swimming for three years, I still swim very slowly, is it because of poor talent? Q: Do people who regularly exercise iron learn to swim more difficultly? Q: Freestyle swim faster than others, but the floating board is not as good as others, why? Q: Is swimming fun? Will swimming be boring?

Recently flipped through the invitation answers of various Q&A platforms, involving a wide range of swimming questions, some are very abstract; some are very interesting; some may have been or are now you also asking questions in your heart, so today we will briefly answer some questions, entertainment-based, dry goods as a supplement, Q&A begins!

<h1 class="pgc-h-arrow-right" data-track="3" > ask: Will breaststroke slow swimming have a workout effect? </h1>

Depending on the person, for friends who uphold the "life lies in stillness", exercise is "moving is better than not moving", and the exercise effect is still there.

But for friends who are good at other sports, the "health" frog may be effective in the early stage, but as you swim more and more smoothly, the exercise begins to become painless and itchy.

<h1 class="pgc-h-arrow-right" data-track="69" > ask: How to learn breaststroke/freestyle/butterfly/backstroke? </h1>

Like we read, step by step!

After graduating from elementary school, go to junior high school; after graduating from junior high school, you go to college after graduating from high school; and as long as you want, there are masters and doctorates waiting for you.

When I don't read in junior high school, I ask how to go to a good university? Just like you don't learn to beat legs, don't learn to paddle, don't do decomposition, just come up and swim with you, then you have no foundation, how to graduate from college?

Learning to swim by following the steps is always the best shortcut.

<h1 class="pgc-h-arrow-right" data-track="70" > asks: Is it normal for boys to swim? </h1>

Well? What's wrong with the boys? Boys grow gills?

When it comes to learning to swim, men and women are equal! I won't go to school, I won't learn if I don't.

<h1 class="pgc-h-arrow-right" data-track="71" > ask: Is it because I can't learn to swim because I instigate it? </h1>

Another question arises: Did I learn not to swim because I was stupid?

I often tell my students that there are no students in this world who can't teach, only coaches who can't teach well.

Everyone does have differences, some people are timid and afraid of water, some people have poor athletic ability to learn slowly, these will affect the learning progress, but also only affect the progress, as long as you do not give up, find a good coach who can teach according to your aptitude, you can definitely learn to swim.

I have also seen more "difficult and miscellaneous diseases", more patience with each other, more time, not much problem.

<h1 class="pgc-h-arrow-right" data-track="73" > ask: Zero foundation, how to quickly learn to swim without being tanned? </h1>

Well? I never expected the second half!

Beginner swimming is actually not difficult, enlightenment breaststroke 10 to 15 lessons 90% of people can learn, the focus is that it is best to continue classes, do not interrupt.

It's easy not to get tanned, just find an indoor pool!

"What? No indoors? That face Kini understands."

<h1 class="pgc-h-arrow-right" data-track="74" > ask: How to choose the right swimming style for you? </h1>

er... First of all, you have to learn those swimming positions first, and then pick them, and the multiple choice questions always have options first.

There are only three options that suit you:

A. Swim the most skillfully on your own

B. Swim most comfortably by yourself

C. Swim the fastest on your own

<h1 class="pgc-h-arrow-right" data-track="77" > asks: Can people who can't swim learn to dive (scuba)? </h1>

Yes, but first overcome the fear in the water.

People who can swim will not panic in the water, and learn to dive faster; people who can't swim will be afraid and panic in the water, which will lead to shortness of breath, decompression and other steps will be wrong, but it doesn't matter, diving a few more times will be fine.

I have friends who can't swim at all and learned to dive.

<h1 class="pgc-h-arrow-right" data-track="78" > asked: Swim for three years, swim is still very slow, is it because of poor talent? </h1>

Recently, for amateurs, it will not involve the point of fighting talent at all.

A thing is only talented when it is extreme, and in simple terms, only the group of people at the top of the pyramid need to fight talent.

Swimming for a few years is still very slow, it is recommended to work hard from the technical action.

<h1 class="pgc-h-arrow-right" data-track="79" > asks: Is it difficult for people who regularly exercise iron to learn to swim? </h1>

If you are asking if you simply learn to swim (enlightenment breaststroke), if you can swim in the water, there is no difficulty, everyone is the same.

But if you ask to learn to swim well, it is indeed more difficult to pursue technical movements than others.

I met some former iron lovers at the training camp, and the biggest problem was that they would "fight" with the water in the water.

Inertial thinking is the preconceived idea of power, all actions are completed by force, but swimming is not a movement by brute force, water is soft and flowing, and the sense of water is more important than strength.

And the simple power will often make you "old and dead" with the sense of water.

So change your thinking, "decentralize" your strength, and first soften down to be friends with the water.

<h1 class="pgc-h-arrow-right" data-track="80" > asks: freestyle swim faster than others, but the floating board legs are not as good as others, why? </h1>

The lack of leg-beating ability is made up by your strength and physical strength.

Your opponent may be far inferior to you in physical fitness, but on the basis of playing legs, it is stronger than you, in time, his physical ability catches up with you, and the freestyle cooperation will inevitably surpass you.

Of course, you can go back and seriously make up for the shortcomings of the foundation, so that he can never catch up with you.

<h1 class="pgc-h-arrow-right" data-track="81" > ask: Is swimming fun? Will swimming be boring? </h1>

This question is reserved for you who are reading the article, and the comments section invites you to answer.

epilogue

OK, today I will first screen out these questions to do a short answer, the questions are not very "dry goods", so the answer is not too "serious", but still hope to have some help for the officials, or solve the puzzle, or entertainment, we see you in the pool!