"Coast Village Cha Cha Cha" Shen Min'er is 37 years old this year, there is no difference in stature to help leg rub lotion, diligently practice Pilatis uses children's gauze towels to exfoliate, attaches importance to oil maintenance methods with cucumber pea diet meals, and eats dinner before 6:00 pm

Shin Min-er, who played the heroine in the recent popular Korean drama "Coast Village Cha cha cha", is 37 years old this year, but it is difficult to see fine lines on her face! Even the posture is not much different from the figure that debuted as a model 20 years ago, how did it come about? Shen Min'er cooperated with her own situation to create her own set of maintenance secrets, and carried out simultaneously in diet, exercise and maintenance!

<h1 class="pgc-h-arrow-right" data-track="4" > rub lotion on the legs and practice Pilates diligently</h1>

Shen Min'er, who is close to 170 in height, has a super good proportion of her body, and it can be seen from the drama or personal social media that the proportion of her legs is very large, so she attaches great importance to the maintenance of her legs, and she will help her legs rub lotion every day, and usually do Pilatis to maintain the symmetry of the body.

<h1 class="pgc-h-arrow-right" data-track="6" > use children's gauze towels to exfoliate, pay attention to oil maintenance method</h1>

There's a reason it's hard to see fine lines and pores even up close! Shin Min-er once shared her own unique "Gauze Cleansing Method", after cleaning the face, she used a children's gauze towel to gently remove the old waste keratin left on the face in a gentle way that did not hurt the skin, maintaining smooth and delicate skin. As a dry muscle, After doing the basic maintenance, Shen Min'er will add another layer of beauty oil or cream to lock in the maintenance ingredients, and they will be brought to the neck.

<h1 class="pgc-h-arrow-right" data-track="8" > with cucumber and peas diet meal, and dinner before 6:00 pm</h1>

In addition to exercise and maintenance, Shen Min'er also attaches equal importance to diet, she once shared her weight loss recipe "cucumber pea rice" on the social platform, the two are rich in ingredients in the weight loss effect at the same time can also ingest a certain amount of nutrition, eat will also have a feeling of fullness. In order to be able to fully digest her stomach before going to bed, Shin Min Er will also try to finish dinner before 6:00 during filming. From all kinds of habits, it can be seen that Shen Min'er has worked hard in the details, and will also cooperate with her own skin to find a suitable set of maintenance methods, which is why there has been no change since her debut!