Time boils into taste, delicious flowing in the heart, delicious breakfast chapter: "Pot collapse chicken slices".
As a person who is obsessed with the morning sun, I like to make myself a full of vitality breakfast, and I have always regarded breakfast as the most important meal of the day, and a good day starts with breakfast. Breakfast as the first meal of energy and state of the supply, of course, can not be perfunctory, a good breakfast can make people feel happy, but also let themselves get up early to bathe in delicious food, more full of happiness.
Eggs have always occupied a place in the breakfast, steaming and frying, boiling fragrant tea eggs, caramelized omelettes, sweet egg soup, and egg cakes, each of which is addictive, and more about the delicious breakfast made of eggs, today brings a transformed egg cake, chicken slices in the pot, eat fresh taste.
Of course, breakfast nutrition can not be less, this breakfast pot collapse chicken slice selection ingredients are also more homely, chicken breast and eggs. Both kinds of ingredients are very nutritious, chicken breast protein content is high, and easy to be absorbed by the human body into the use, has the effect of enhancing physical strength, strengthening the body, containing an important role in human growth and development, eggs are also rich in high-quality protein, a variety of rich in vitamins, the combination of these two ingredients is a strong combination of breakfast collocation, so that people are full of energy from the morning.
To make this dish of golden color, the pieces are condensed together in the pot collapsed chicken is to have some skills, if the fried egg directly into the oil and eggs, and then wait for one side to fry in the turn over, and this dish, first into the oil under the pan, until the chicken slices are white and bright, and then tilt the egg liquid down, in the pot to form a circle wrapped in chicken slices, close to the bottom of the pot side of the frying yellow, and then add the right amount of water, add water along the edge of the pot, the water will slowly seep into the bottom of the pot, like boiling and frying, both sides are browned, when the house is fragrant, This round cake-shaped pot of chicken is also out of the pot, it is already soft out of the pot to use the inverted buckle into the plate, a small swirl, full of color and flavor of the egg cake can be enjoyed.
Prepare ingredients: chicken breast, egg, shallot, garlic, ingredients: salt, chicken essence, cooking oil, water.
Prepare in advance: wash and drain the chicken breast, tear off a white film on the surface, cut into small slices, beat 2 eggs into a bowl, cut the green onion into small shallots, and finely chop the garlic and set aside.
To prepare the chicken slices in the pot:
Stir the eggs in the bowl with a pair of chopsticks, add half a spoonful of salt and chicken essence to taste, stir all the green onions and stir well, stir until the egg whites and yolks are completely fused, and the egg liquid becomes very delicate, so that the egg color is beautiful.
On medium heat, add 1 tsp of cooking oil to the pot, heat to more than 50%, and when the oil surface begins to bloom, first add the chicken breast slices and stir-fry, fry until the chicken slices are all white.
Then pour in the stirred egg liquid under the pot, the amount of egg liquid is just not more than the meat slices, continue to fry slowly with medium heat, wait until the egg liquid is slightly solidified, gently shake the pot, so as not to stick to the pan, sprinkle some minced garlic evenly on top, increase some garlic flavor.
When the upper layer of egg liquid slowly solidifies, the bottom has been fried to brown, at this time, continue to fry over medium heat on the other side, and then slowly pour a small amount of water along the edge of the pan and cook.
Wait until the soup in the pot slowly dries, use a clean dry plate upside down on the egg, then turn off the heat, turn the pot upside down and put it into the plate, let it cool a little, cut it into small triangle pieces with a knife, put it into the plate, and the chicken slices in this pot are ready, very soft and tender, like you can try it.
Delicious to see here:
When the egg liquid is cooked, it can be put in according to the amount of chicken slices, a thin layer of egg liquid can be, and the chicken breast should be cut as thin as possible, and it is easy to break.
When the egg is fried to brown, the middle egg heart is not yet cooked thoroughly, adding water is to prevent the egg from frying paste, prolonging the omelette time, with water vapor can also make the egg heart quickly cooked, the egg heart will become softer and tenderer.
Cut into small pieces into the plate of the pot collapsed chicken cake, look at the color is loved, golden caramelized skin, three or two shallots embellished, appetite increased, with a bowl of freshly ground soy milk, eat a bite of tender cake, the softness of the egg, the tender fragrance of the chicken, are in the mouth to bloom, love this mouthful of vibrant taste, and then drink a mouthful of soy milk, fragrant and not greasy, eat at all can not stop, just this simple breakfast with a few bites of collocation, just awaken the joy of the day, I especially like this feeling, The fragrant and tender start of the day is full of vitality.
Every dish, are careful work, each paragraph of text is expounded with heart, with food as a companion, warm life, if you have a better way to welcome everyone in the comment area to leave a message to discuss, like friends can collect and forward, if there is a problem can also be private message, thank you for reading, I wish everyone a happy life, and finally do not forget to pay attention to the praise, thank you.