Guangdong mother often boiled Prince ginseng lean broth, healthy spleen and stomach, improve immunity children often drink good physique list: 1 carrot, 150 grams of yam, 200 grams of lean meat, 15 grams of prince ginseng, salt appropriate amount, ginger slices appropriate amount of detailed steps:

Hi, I am a lazy pig, today to share with you a soup especially suitable for children to drink, but also Guangdong mothers often give the family children a soup, all seasons are appropriate, healthy spleen and stomach, enhance immunity, my child's physique has been relatively poor, my mother taught me to let me often give the child this soup, after a period of time, found that the child is not so easy to get sick, the appetite is better, if the baby's appetite at home is also relatively poor, mothers can try to cook for the child to drink, now look at how the lazy pig this soup is made!

<h1 class= "pgc-h-arrow-right" > ingredient list: 1 carrot, 150 grams of yam, 200 grams of lean meat, 15 grams of taizi ginseng, salt, ginger slices</h1>

<h1 class="pgc-h-arrow-right" > detailed steps:</h1>

1. First, peel and cut the carrots and yam into pieces, and put the ginseng in a bowl and soak in water for 50 minutes.

2. Cut the prepared lean meat into small pieces and blanch the water in a cold underwater pot, add an appropriate amount of ginger slices to remove the fish, bring to a boil on high heat, scoop up the lean meat and wash the accompanying foam.

3. Prepare a clean stew cup, add all the ingredients carrots, yams, taizi ginseng, lean meat, add a few slices of ginger, an appropriate amount of water, simmer for 2 hours, and finally add an appropriate amount of salt.

This soup tastes a little sweet, if you are worried that children do not like to drink, you can put a date, this soup is mainly used is prince ginseng, prince ginseng flat, sweet, slightly bitter, also known as child ginseng, children's ginseng, is known for slow supplementation of supplements, so the four seasons are suitable, summer do not have to worry about children on fire, but remember once do not need to put too much, about 10 grams ~ 20 grams on the line, carrots, yam are relatively simple ingredients, together with the soup is particularly healthy, well, today's soup method is shared, we will see you in the next issue, Welcome to leave a message in the comment area to share, everyone learns and communicates with each other, like to remember to point a point to pay attention to Oh, if you have not yet learned, you can click my avatar to go in to see the specific video tutorial, thank you!