Chicken golden almond lean broth can relieve cough

Xu Hua, chief Chinese medicine physician of the Department of Pediatrics of the First Affiliated Hospital of Guangzhou University of Chinese Medicine, □ attending physician Ouyang Xuecheng

Cough is a common symptom of pediatric respiratory diseases, you need to go to the hospital in time to check which type of cough, on the basis of correct medication, you can also use medicinal dietary therapy to assist treatment. The principle of medicinal dietary therapy for children's cough is to regulate the cold and heat deficiency, remove the sputum, and achieve the purpose of coughing up phlegm. For those with phlegm, poor appetite, and sour stools, it is recommended to take chicken golden almond lean broth.

Take 10 grams of chicken inner gold (chopped), 10 grams of northern almonds (crushed), 1 gram of tangerine peel, 50 grams of lean meat, cut the lean meat into small pieces, blanch the water, fry together with the chicken inner gold, northern almonds, and tangerine peel, simmer on high heat and turn to low heat for 30 minutes, add a little salt to drink the soup, take it in 2 to 3 times, and serve for 3 days.

Fang Zhong, chicken inside the golden taste sweet flat, return to the spleen, stomach, small intestine, bladder meridian, can be stomach digestion; Northern almond taste bitter and slightly warm, return to the lungs, large intestine meridian, can reduce gas and cough; Tangerine peel taste bitter and hard, temperate, return to the spleen, lung meridians, rational qi and spleen, dry and humidify phlegm effect; Lean meat taste sweet and salty, flat nature, return to the spleen, stomach, kidney meridians, can make up for the deficiency of qi, nourish yin and dryness. Several flavors are combined to have the effect of eliminating stagnation and cough. ▲