1 broccoli, 30 grams of sea rice
Salt, monosodium glutamate, vegetable oil, sesame oil each appropriate amount
Wash the rice and soak it in warm water to soften.
Wash the broccoli and cut them into smaller flowers with a knife.
Blanch the broccoli in a pot of boiling water with a little salt and oil for 1 minute and remove from dry.
Put the sea rice and broccoli in a pot, mix with salt, monosodium glutamate and sesame oil.
Mix the broccoli sea rice yards in a round bowl and press slightly.
Buckle the round bowl to the plate and remove the bowl.
★ When washing broccoli, you can add a spoonful of salt to the water, and soaking the broccoli with salt water can play a role in sterilization.
★ When blanching cold vegetables, put a small spoonful of cooking oil and a small spoonful of salt in boiling water to keep the color of the vegetables unchanged.