Astragalus is a natural Chinese herbal medicine, and ginseng has the same effect of tonifying qi, but the price is more than ginseng, and it is suitable for boiling soup, boiling porridge and making tea. There are many ways to boil astragalus soup, the following mainly introduces the angelica ginseng astragalus fresh chicken soup and the party ginseng astragalus stewed pigeon method.
1. Angelica party ginseng astragalus fresh chicken soup
Angelica ginseng astragalus fresh chicken soup refers to the chicken soup boiled with angelica, ginseng, astragalus and other ingredients, delicious taste.
method:
1. 1 chicken, 750 g
2. Angelica, Dang Ginseng, Astragalus, Hawthorn, Ginger (friends recommended me to use Kant's astragalus, Yi Kant in a treasure evaluation can be good, hehe!) ）
3. Wash the chicken, cut into cubes and slice the ginger
4. Add water to the chicken nuggets, angelica ginseng astragalus hawthorn
5. Cover with salt, cover and simmer for 30 minutes
6. Put on the stove, bring to a boil, turn the heat to low and simmer for 45 minutes
7. Add 24 dried dates and add an appropriate amount
8. When the time comes, the delicious yellow and bright tonic chicken soup is stewed.
efficacy:
1. All three are Chinese herbal medicines that replenish qi and produce blood, and play a certain role in conditioning the human body, especially for women.
2. Sweet and warm and moist, it is used for the treatment of heart and liver blood deficiency, yellowish complexion, dizziness and palpitations and other symptoms.
3. It has outstanding curative effect on anemia, puffiness, weakness and sweating, fetal restlessness, uterine prolapse, loss of qi and blood, and insufficient yin deficiency.
4. It is used to treat symptoms such as blood deficiency and yellowing, palpitations, shortness of breath, and qi and blood caused by chronic hemorrhagic diseases.
2. Stewed pigeons with party ginseng astragalus
Dang Ginseng Astragalus Stewed Pigeon is a dish made of suckling pigeon, lean meat, angelica, dang ginseng and so on.
Ingredients: 1 pigeon, lean meat, angelica, ginseng, astragalus, goji berries, dates, salt.
1. Wash the pigeons and cut them into large pieces.
2. Cook with pork and herbs.
3: Bring to a boil and simmer for an hour, then add salt to taste.
Efficacy: (Sometimes good merchants are not easy to find, astragalus I recommend buying Ekand!) ）
Ginseng has an excitatory effect on the nervous system and can enhance the body's resistance; It can dilate peripheral blood vessels and lower blood pressure, and can inhibit the vasopressor effect of epinephrine.
As the old saying goes, "one pigeon wins nine chickens", pigeons have high nutritional value and are very suitable for the elderly, the weak and weak, surgical patients, pregnant women and children. Chinese medicine believes that pigeon meat is easy to digest, has the function of nourishing qi, dispelling wind and detoxification, and has a good tonic therapeutic effect on post-illness weakness, blood deficiency and amenorrhea, dizziness and fatigue, and memory decline. Pigeon contains more BCAAs and arginine to promote protein synthesis in the body and accelerate wound healing.