Burdock duck soup
Ingredients: 250 g burdock, 3 slices of ginger, 15 goji berries, 3 green onions, 1/2 duck, oil to taste, 1 tbsp salt.
Directions: Wash and peel the burdock and cut into slices, wash and cut the duck into pieces, wash and cut the green onion into pieces, and cut the ginger into slices and set aside.
Heat the oil in a pan, then pour in the ginger slices and green onion and stir-fry for aroma, pour in the duck pieces and stir-fry for 8 minutes, fry the grease, pour water and bring to a boil, turn to medium-low heat and simmer for 1 hour, open the lid and add salt, burdock and goji berries to a boil, turn to medium-low heat and continue to simmer for 10 minutes. Skim off the grease and add the green onion to serve.
Soybean pig's trotter soup
Ingredients: 1 pig's trotter, 2 green onions, 1 spoonful of rice wine, 1 tablespoon of salt, 1/2 bowl of soybeans, 1 piece of ginger, 1/2 tablespoon of pepper.
Directions: Place the soybeans in a basin, rinse and soak in clean water overnight. Wash and cut the pig's trotters into pieces and put them in a pot, add water to a boil over high heat, turn to medium-low heat and blanch for 3 minutes, then remove the controlled water and set aside.
Place the pig's trotters in a casserole dish, add water, sliced ginger, soybeans and green onion and bring to a boil over high heat, turn to medium heat and simmer for 1.5 hours. Open lid and add salt and pepper and stir well, turn off the heat and put on the pan and serve.
Yam chicken soup
Ingredients: 2 yam, 1 chicken, 3 slices of ginger, 1 tbsp salt, 1/2 tbsp pepper, 10 goji berries, oil to taste, 2 green onions.
Directions: Wash and cut the chicken into chunks, peel and wash the yam and cut into chunks and roll into chunks for later. [This article is an original article, exclusively published in Xiaomeng Food Network (www.xmwz8.cn), unauthorized, may not be reprinted, more food production methods are all in Xiaomeng Food Network, all the pictures in the article are from the network, copyright belongs to the original author, invasion and deletion] boiling water in a pot, put in chicken nuggets and ginger slices on high heat to boil, blanch water for 2 minutes, fish out and wash and spare.
Boil water in a pot, bring chicken nuggets to a boil over high heat, add ginger slices and yam and simmer for 2 hours, open lid and add salt, pepper and goji berries to simmer for 20 minutes, turn off the heat and put on the plate.
Astragalus chicken soup
Ingredients: 1/2 chicken, 1 tbsp salt, 15 goji berries, 6 red dates, 5 g astragalus, 100 g lean meat, 15 g ginseng, 40 g yam.
Method: Chicken washed and put in a casserole, add washed goji berries, [this article is an original article, exclusively published on Xiaomeng Food Network (www.xmwz8.cn), unauthorized, may not be reprinted, more gourmet production methods are all in Xiaomeng Food Network, all the pictures in the article are from the network, copyright belongs to the original author, invasion and deletion] Red dates and salt boiled over high heat, turn to medium heat and simmer for 1.5 hours. Open lid and add goji berries and salt and stir well, turn off the heat and put on the plate to serve.
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