This soup has the effect of tonifying blood and muscle. Carp not only has a high protein content, but also a high quality, the human body digestion and absorption rate of up to 96%, and contains essential amino acids, minerals, vitamin A and vitamin D and other elements needed by the human body.
Difficulty: Side dish (intermediate) Time: 1 hour or more
Ingredients:
Blackfish 300 g Dates 30 g
Pork 200 g Salt 3 g
Accessories:
The preparation of the blackfish red date soup
1.
Ingredients: 300 grams of blackfish, 30 grams of dates (dried), 200 grams of pork (lean), 3 grams of salt;
2.
Cut the raw fish well and wash it;
3.
Pitted dates, washed;
4.
Put the lean meat in a pot and boil in boiling water for 5 minutes, then remove and wash. Tangerine peel soaked, scraped off, washed;
5.
Add an appropriate amount of water to the pot and bring to a boil, add all the ingredients and bring to a boil.
Thank you for watching, please include, every day will share a variety of cooking tips, eating tips and food anecdotes. If you also love food, you are welcome to like, favorite, retweet, and keep following me. Your support is my greatest motivation to move forward, we will see you tomorrow, bye-bye.