After the ambush, eat meat without appetite, may wish to try this dish, simply fry, both as a dish and as a meal!
I have to admire, the wisdom of the ancient working people, the 24 solar terms such a magical thing can be summed up, it is really powerful. With the arrival of the small summer and the arrival of the summer, the most uncomfortable three volt days of summer have come, and after the ambush, it is obvious that even if you do not move, the sweat is also rushing, as long as you do not stay in the air-conditioned room, the whole body is sweaty, very uncomfortable.
Every time after the ambush, eating meat is really no appetite, do not eat at all, see the meat is full. After entering the ambush, you may wish to try this dish, it is a pumpkin, the nutritional value is very high, in the stomach, protection of vision and other aspects have a good effect. Now pumpkins have begun to be listed, the price is very close to the people, a few days ago bought one, 1 yuan 1 catty, one only spent 4 yuan, the family can eat two to three meals, very economical.
Usually we often eat most of the old tender melon with yellow skin, this taste is very sweet, noodles, generally steamed or stewed to eat. Now the pumpkins are all tender pumpkins, the kind of tenderness that uses fingernails to pinch the water, like this kind of tender pumpkin, my family is generally filled with fried buns and pancakes.
But the big Futian poured noodles at home, this amount of labor is indeed very large, the simplest way is to bake pumpkin cake, just need to beat an egg, to point flour, put it in the electric cake bell simple frying, both as a dish and as a meal, serve the table to eat the thief incense, if it is a gay man, while eating and drinking is also good.
Here's how I make pumpkin pie, it's actually very simple, see how it's different from your home:
<h1 class="pgc-h-arrow-right" data-track="7" > pan-fried pumpkin pie</h1>
Ingredients: 1 piece of tender pumpkin, egg, flour, leeks
Ingredients: salt, peppercorns, sesame oil, chicken essence
method:
1. Prepare a piece of tender pumpkin, rinse it with water, no need to scrape the skin, directly use a tool to wipe the seeds, rub into fine wires, if you have a good knife, you can cut yourself.
2. Prepare another handful of leeks, this amount is not too much, just borrow the taste of leeks, change the knife to cut into fine pieces, and do not need to be too broken, otherwise you will not be able to find it on the pan.
3. Put the leeks and pumpkins together, first beat an egg, the purpose of this is to lock the moisture of the leeks and pumpkins, because after adding salt in advance, the leeks and pumpkins will ooze a lot of water, one to cause nutrient loss, the other to affect the taste.
4. After adding eggs and stirring well, at this time we can season, add the right amount of salt, chicken essence, a little sesame oil, the right amount of pepper powder, and other spices do not need to be added, stir evenly.
5. Finally, according to your own taste, add a little flour, stir well, and you can fry it. The main purpose of adding flour also has two points, one is to make the ingredients stick together, and the other is to increase the flavor of the noodles. Here is a point to pay attention to, the amount of flour must not be large, otherwise the baked pumpkin pie, eat hard, quite affect the taste.
6. Electric cake bell preheat brush oil, the amount of oil does not need to be too large, one to tender pumpkin and leeks are not too absorbent of oil, the second to add eggs can also reduce the amount of oil, three to the amount of oil is too large taste greasy. After the oil is hot, put the prepared pumpkin in the electric cake pan, spread it flat with a spatula, cover the lid and fry on both sides.
7. According to the different firepower of each electric cake bell, the time of burning is different, see the surface is slightly golden, after the basic shape, you can turn over and fry the other side. During this period, it should be pressed with a spatula, which can speed up the ripening speed, and after both sides are golden, it can be served.
8. Eat pumpkin cake, personally recommend not to add too much flour, is this kind of not too formed, can only use chopsticks clip, can not be held by hand state is the most appropriate, bite on a bite of salty soft noodles, very delicious. It is a dish that can be eaten by the elderly and children in a family-style manner.
【Xiao Tan said】
This dish of pan-fried pumpkin pie, the method is simple, the speed of cooking is fast, very suitable for the summer, but also pay attention to a little, do pumpkin cake must be fast, after adjusting the pot to fry, because the leeks and pumpkin water content are particularly high, add salt for a long time, will quickly out of the water, so you can only add more flour, the taste is very poor.
Well friends, this issue of pan-fried pumpkin pie is shared here. Friends who like this article, remember to like, forward, pay attention to Oh, if you also have good practices, welcome to the comment area, leave a message for everyone to exchange and discuss together, I am Tan Xiao Chef, we will see you in the next issue!