The Dragon Boat Festival has arrived, eating Zongzi is one of the important customs of the Dragon Boat Festival, the North and South Wars of Zongzi have also begun, bacon dumplings, seafood dumplings, bean paste dumplings, although the taste is different, but mainly made of glutinous rice.
Although Zongzi is delicious and delicious, but after all, it is a calorie, not easy to digest food, the Dragon Boat Festival has arrived, everyone is enjoying the delicious taste of Zongzi at the same time, remember to drink some hot and digesting soup, Dragon Boat Festival, eat Zongzi Don't forget to drink these 5 soups, dissolve the fire without accumulating food, the Dragon Boat Festival drink just right.
Prince ginseng poria soup
Before and after the Dragon Boat Festival, the weather is hot, the rain is frequent, the humidity is relatively heavy, it is easy to be sleepy, no appetite, this soup is suitable for adults and children, children do not accumulate food, the body is naturally good.
Ingredients: dates, ginseng, dates, pork spine, poria, white lentils, coix seeds, white art, ginger, salt
Directions: Chop the pork backbone into small pieces, put in cold water and cook for 5 minutes on high heat, blanch the water and set aside. In addition to the dates, wash all the dried ingredients, put the pork bones and other ingredients together in the pot, add 6 to 8 bowls of water, add ginger slices, bring to a boil on high heat and reduce the heat to cook for 1 hour, turn off the heat and put salt.
One-legged golden lean broth
One-legged gold is a very inconspicuous weed on the mountain, when I was a child, I had no appetite, and my grandmother would use one-legged golden stew soup or steamed lean meat for us to eat, clear heat and consume food. The Dragon Boat Festival eats rice dumplings and eats too much, it is easy to accumulate food on fire, and mothers may wish to drink with one-legged golden stew soup for children.
Ingredients: one-legged golden fresh grass, lean meat, wheat winter, dates, salt, ginger slices
Directions: Prepare some one-legged gold, probably a bundle of fingers thick on the line, cut off the grass roots, rinse and put them into a stew bowl, cut the lean pork into small pieces, wash them and put them into the stew cup, add dates, wheat dong and 2 slices of ginger, pour water, cover the lid, put it in the steamer and simmer for 1 hour on high heat.
Hawthorn valley bud duck kidney soup
Malt is the germinated wheat, grain sprout is sprouted rice, grain sprouts, malt, hawthorn are all ingredients for digestion and grease, and duck kidney soup together, appetizing stagnation, dehumidifying heat, taste sour and sweet, specializing in dealing with children who do not like to eat, glutinous rice is sticky, more difficult to digest, drink this soup is also very suitable.
Ingredient preparation: lean pork, duck kidney, dried hawthorn, malt, grain sprout, ginger
Directions: Wash the duck kidneys, cut them into thick slices, add some rice wine, salt and starch, grasp well, and rinse well. Hawthorn, malt, grain sprouts are washed and pork cut into pieces. Put all the ingredients in a pot, add slices of ginger and water, bring to a boil on high heat, reduce heat and cook for 50 minutes, turn off the heat and add salt to taste.
Kapok dehumidifying soup
In the summer, people tend to feel that the body is very heavy, listless, with kapok with fresh pork lean meat, coix kernels, poria and white lentils boiled into a soup, very suitable for summer drinking
Ingredients: Kapok, pork ribs, poria, coix seeds, white lentils, dates, salt, ginger, salt
Directions: Prepare 4 kapoks, rinse and soak for later. Soak poria, coix seeds, and white lentils for an hour. Chop the pork ribs and blanch them in water. Put all the ingredients in the soup pot, add 8 bowls of water, bring to a boil over low heat, and then simmer for 60 minutes.
Chicken bone grass poached beans to dispel wet soup
Rice dumplings are delicious, but glutinous rice is easy to get wet, chicken bones are hot and moist, good for the stomach and spleen, this chicken bone grass poached beans wet soup, delicious taste, sweet back to sweet, very good for the body.
Ingredients: chicken bone grass, pork bones, flower lentils, dates, salt, ginger
Directions: Soak the lentils for 30 minutes, untie the chicken bone grass, rinse it, re-tie it and put it in the soup pot. Blanch the pork bones, rinse them, put them in a soup pot, add the lentils, dates and ginger slices, bring to a boil on high heat, reduce the heat and cook for 50 minutes, then fish out the chicken bone grass, and finally add a little salt.
Sea Coconut King Sydney Pear Soup
Summer weather is hot, everyone likes to stay in the air-conditioned room, it is inevitable that it will be easy to dry mouth, this sweet and delicious sea coconut king Sydney pear soup sweet and moist, ease dry and fire, the elderly and children can drink.
Ingredients: pork fan bones, sydney pear, north and south apricots (10 grams), dried yam tablets, dried lilies, tangerine peel, sea coconut emperor
Directions: Cut the king coconut into strips, cut the sydney pear into thick slices or cut into pieces, put the pork scallop bones in cold water and cook for 5 minutes on high heat, then set aside. Soak dried lilies, apricots and dried yam for 30 minutes. After the tangerine peel is soft, scrape off the white urn inside. Put all the ingredients in the soup pot, add 8 bowls of water, boil over low heat and simmer for 50 minutes, the soup is sweet and fragrant.
After the Dragon Boat Festival, these 6 soups can not be missed, the taste of food and detoxification is good, I know you must need it. Friends who like food can pay attention to "a little cooking", and Xiaobian will share different food recipes every day. This graphic work is "a little boiled" original, your attention, forwarding and comments on a little cooking intention is the greatest encouragement and support, strictly prohibit bad self-media theft, embezzlement must be investigated!