Garlic okra
Ingredients: Okra to taste, 1 tbsp garlic rice, salt, oil and soy sauce.
method:
1: Wash the okra and put it in a pot to cook in water and put it on the plate.
2: Heat the oil in the pot, add the garlic rice and heat it until fragrant, add the appropriate amount of salt and soy sauce and pour it on the plate of okra.
Vegetarian stir-fried four treasures
Required ingredients
Fresh dutch beans, 1 yam, 1 red pepper, tender corn kernels, fungus, garlic, spring onions, vegetable oil, salt, and a little oil.
Practice steps
1: Prepare an appropriate amount of fresh hollandaise beans, peel a yam, cut it into segments with a slanted knife, and then cut into horseshoe slices. Prepare a red pepper, open it with a blade and cut into horseshoe slices for color matching. Also prepare an appropriate amount of tender corn kernels and soak the fungus. The preparation of the ingredients is also very simple, a few slices of garlic, a few shallots cut into segments.
2: Bring water to a boil in a pot, add a little vegetable oil, pour in the dutch beans, yam, corn, blanch the water for 15 seconds, and then scoop up the cold water. Add the fungus again, blanch for 30 seconds, and set aside.
3: Put the oil in a hot pan, add the green onion and garlic, sauté the aroma, then pour in all the ingredients, turn on the maximum heat and stir-fry. A large fire is key to preserving the crisp taste of the ingredients.
4, the seasoning is also very simple, add the right amount of salt, continue to stir-fry into the flavor, and finally a little bit of bright oil to increase the color and flavor. Stir-fry evenly before starting to pan and plate.
Pumpkin steamed chicken
Ingredient List:
1 chicken thigh 1 small pumpkin 1 green bean 5 cloves garlic 5 cloves of chives 1 small piece of ginger 1 teaspoon salt 1 teaspoon oyster sauce 1 teaspoon black pepper 1 teaspoon tomato sauce 1 tablespoon starch 2 teaspoon
steps:
1: Cut the pumpkin and hollow it out. (You can cut the circle directly).
2: Blanch the chicken and green beans in water and set aside.
3: Cut chicken, green beans, garlic into small pieces, minced ginger, minced green onion, oyster sauce, tomato paste, black pepper, salt, starch, 1 tablespoon cooking oil, mix and marinate for 20 minutes.
4: Put the marinated meat into the cup. Steam in a steamer for 20-30 minutes.
Take it easy
China's eating culture is really broad and profound, making a living is called subsistence, post is called rice bowl, employment is called mixed rice, spending savings is called eating old money, mixing well is called eating open, women are beautiful and can eat, popular is called eating, being cared for is called eating small stoves, ignoring others to eat alone, hurting people is called suffering losses, and women are jealous and jealous.