Simao, Yunnan: He Shou Wu oyster stew steak
He Shou Wu oyster stewed meat is good at tonifying the spleen and stomach, nourishing the yin and moisturizing. Oysters are rich in vitamins and minerals, especially trace elements such as selenium and zinc, which have the effect of nourishing yin and yang, calming the mind and nootropics.
He Shou Wu has the effect of tonifying liver and kidneys, improving sperm and blood, strengthening muscles and bones, black hair, moisturizing intestines, and prolonging life. The sharing of three flavors adds to the enhancement of physique, cancer prevention and anti-cancer, beauty and longevity.
Lincang, Yunnan: Pig blood sausage
Pig blood sausage is a famous dish with Han flavor, which belongs to Northeast Cuisine. Put the pig's blood into the basin, the coagulated pieces should be chopped; the white broth should be heated, add refined salt, peppercorns, monosodium glutamate, pepper noodles, stir evenly to cool; after the basket, pour it into the pig blood basin, and add the chopped coriander and stir well.
Chuxiong, Yunnan: Chicken stew with matsutake mushrooms
Local chickens are slaughtered, cleaned, removed, cut into chunks, simmered over medium heat for 2 hours, add 500 g of matsutake mushrooms, simmer for 45 minutes, add seasoning. The soup is rich and fresh, fresh and refreshing, and has the effect of nourishing and nourishing the face.
Matsutake mushrooms are one of the world's four major edible mushrooms, pine mushroom stew chicken, pine flavor slightly heavier, pine mushroom taste slightly smoother, like heavy taste friends can choose. Matsutake stewed chicken is simple to make, nutritious and has a good taste.
Diqing, Yunnan: Vesicle enema
Also known as three intestines, five intestines. With fresh sheep intestines as clothing, respectively, filled with sheep blood, mutton, barley noodles or bean noodles, enemas are called blood intestines, meat intestines, face intestines, collectively known as the three intestines; and others are irrigated with sheep liver and sheep oil, respectively, called liver intestines, oil intestines, and the first three intestines are called five intestines.
Most of this dish is made in batches by Tibetan compatriots during the New Year for the New Year's Festival. Lamb meat is tender and easy to digest and absorb, and eating more lamb helps to improve the body's immunity.
Simao, Yunnan: Simao dried rice
Pu'er called "dried rice", Kunming called roll powder, Cantonese people called pho, are fresh steamed hot sale.
Simao District Pu'er County's dried bean and peanut toyomi are famous far and wide, is for authentic vegetarians and micro-fat people of the superior food, eat soft and delicious and sweet, well-known in Southeast Asian countries, anyone who travels to Pu'er on business or tourism, must taste it.
Yunnan Nujiang: Lacquered oil chicken
Nujiang Lisu Autonomous Prefecture is rich in lacquer trees and lacquer oil. Lacquer oil is edible, can also be used as a chemical raw material, and can also be used in medicine. Lacquered chicken is a traditional food loved by the Lisu people living in the Nu River Gorge.
When new year's festivals or distant friends arrive, Lisu people will make this dish to celebrate the festival and entertain VIPs. Lacquer oil is a very local spice with a unique taste. Good paint oil color is dark brown, generally earth yellow.