Xu Shen, a traditional Chinese medicine teacher in the Department of Pharmacy, the First Affiliated Hospital of Guangzhou University of Chinese Medicine
The Spring Festival is approaching, delicious dishes are eaten in waves to the mouth, the stomach and intestines begin to "strike", and the bloating and abdominal pain are very uncomfortable. At this time, you may wish to try to digest the stomach, dissipate qi and stasis, dissolve the turbidity and reduce fat hawthorn to dissolve.
Hawthorn malt drink. Take 3 to 9 grams of hawthorn, 10 to 30 grams of malt, 1 to 3 bowls of water, brown sugar to taste; Put the hawthorn and malt together in a pot and fry until the surface is browned, let cool and add an appropriate amount of water to soak for 15 minutes, then boil on high heat and cook on low heat for 15 minutes; Take the medicinal juice and add an appropriate amount of brown sugar according to your personal taste. Hawthorn and malt are combined to have the effect of eliminating accumulation and strengthening the stomach, reducing accumulation and conduction, especially for children's injury food, safe and effective.
Monk fruit hawthorn tea. Take half a monk fruit, 15 grams of hawthorn, and 1.5 liters of water; Sauté the hawthorn in a pot until the surface is browned and let cool for later; Hawthorn, monk fruit with water soaked for 15 minutes, boil on high heat and cook on low heat for 15 minutes, if you want to taste a little stronger, you can appropriately extend the cooking time; Take the medicinal juice and drink it. This party can eliminate accumulation of vitality, moisturize the lungs, relieve cough, moisturize the intestines and laxatives, suitable for lung fever or lung dry cough, and drink from those who have food accumulation.
Red jujube goji berry hawthorn tea. Take 3 red dates, 10 grams of goji berries, 10 grams of hawthorn, 10 grams of roses, and 1.5 liters of water; Denuclearization of red dates and hawthorns; Soak the ingredients in water for 15 minutes, bring to a boil on high heat and cook over low heat for 15 minutes. This party can supplement the liver and kidneys, relieve liver depression, nourish blood and calm the spirit, consume food and strengthen the spleen, suitable for those who are weak and astringent, sleep is not good, and have food accumulation to drink.
Hawthorn walnut drink. Take 50 grams of fresh walnut meat, 50 grams of fresh hawthorn, and an appropriate amount of honey; Sauté the hawthorn meat in a pot until browned, let cool and set aside; Walnut meat with hawthorn plus a small amount of water in the juicer grinded into a pulp for later; Add water to 250 ml of slurry, bring to a boil over low heat, stir constantly, let cool, add honey and serve. This formula tonifies the lungs and kidneys, consumes food and moisturizes the intestines, and is suitable for the elderly with coronary heart disease, hypertension, hyperlipidemia and constipation.
It should be noted that hawthorn is only not replenished, and those with weak spleen and stomach should not eat more. Patients with gastrointestinal diseases such as gastritis, gastric ulcers, excessive stomach acid or esophagitis and reflux gastritis, consumption of hawthorn will aggravate the symptoms and should be contraindicated. ▲