In June, a variety of life examination work tasks followed, especially the children who wanted to cross the college entrance examination, at such a critical moment, the diet could not be sloppy! To be physically strong, but also to supplement the brain, children who have not eaten walnuts in the third year of high school are not enough to talk about life
After all, when it comes to brain replenishment, Chinese's first reaction is to eat walnuts, right? However, some people say that this is the fallacy of "complementing the form in shape". Open a walnut brain debate, who is right and who is wrong?
Walnuts have the title of "king of antioxidants" and contain a lot of protein, unsaturated fatty acids, and nutrients such as calcium, phosphorus, and zinc, which are preferred by the brain and are higher than other nuts. Therefore, it is not wrong to eat a few pills a day to fuel the brain, and the workers who want to pay the plan to catch up with the KPI can rush, but don't use it as a smart medicine to eat.
Although walnuts are good, you can't eat them, and it is better to eat no more than 6 a day. Eating too much will affect digestion, and it will grow meat and meat, and it will also eat greasy
The creamy and crispy walnut kernels can only be eaten dry, which is too boring, and can be eaten in a different way! Add yellow walnuts to honey green tea to make a refreshing little sweet drink, sweep away the depressed atmosphere in the busyness, and eat people and water spirits, and the brain is also spirited
Honey walnut tea
ingredient
Walnuts 25 g, green tea 5 g, honey 25 g
steps
1. Mash the walnuts, put them in a cup and add some honey
2. Put the green tea into the tea bar machine, choose to brew at a special temperature, and finally add it to the walnuts, you can drink it
"Brain helper" walnut, can also be made into sweet and sour hawthorn walnut tea, a dense mouth of sesame walnut tea, there is
Midea YR1622S-X tea bar machine
▾
Morning coffee, home tea, self-made handmade net red drinks, drink at any time, this summer, live well and not moist!
1. Cozy little corner to create a poetic space
When people reach adulthood, they start from large and small exams to step by step to upgrade, and on this day, how many people have done the same set of questions and encountered different lives. The Midea YR1622S-X tea bar machine also closely follows the new fashion of drinking tea that young people "do not tangle in value and only pursue taste interpretation", so that drinking tea, which has lasted for thousands of years in China, has become more personalized and charming.
Busy or idle, it is a wonderful thing to have your own small tea bar at home. Tea bar machine good tea temperature customization, 100 °C, 90 °C, 55 °C arbitrary choice, one-click matching, release mellow aroma. Just the right temperature, just the right mood, busy is the sun, idle is the icing on the cake.
It doesn't matter if you are too busy to forget me, the tea bar machine keeps 55 ° C warm water for 12 hours, and there is warmth waiting at any time. You can also intelligently control the phone, summarize the drinking water rules for you, the feeling of being put in the heart, get it!