In the northeast of the 1980s, there was a kind of universal "medicine", children with colds and fevers parents would buy for their children, relatives and friends were sick and hospitalized, and they would buy two bottles when they went to visit. It is not sick, it will also appear on the table during the New Year's Festival, yes, this is the canned yellow peach. Yellow peach is rich in nutrients, is listed as one of the top ten health foods, eat more can greatly improve immunity.
Canned yellow peach is delicious and not expensive, but many black-hearted merchants will put a lot of preservatives and food additives in their products in order to seek interest, resulting in canned yellow peach being forced to carry a pot of junk food, making those who originally want to eat prohibitive. Outside to buy is not assured, we make it at home, sweet and delicious pollution-free sugar water yellow peach, is simply delicious in the world.
Sugar water yellow peach also contains rock sugar, which can clear the lungs and flatten phlegm, and quench thirst. Especially in the dry autumn and winter, it is simply a happiness to eat sweet and juicy yellow peaches and drink a mouthful of sweet and moist sugar water.
Although the sugar water yellow peach is good, but the office workers have a fast pace of life, there is no time to eat, where is the time to stew peaches? Of course, it is inconvenient to use the traditional method, but I only need a health pot for this method, and I can easily learn how to make sugar water peach without two or three hours of stewing! Take a small notebook and record it!
【Dish name】Sugar water yellow peach
【Required ingredients】Four yellow peaches, water and 100 grams of rock sugar
【Cooking process】
1. Wash the yellow peaches, peel them to prevent pesticide residues, and cut them into small pieces in the shape of a crescent and put them on a plate for later.
2. Put the yellow peach pieces into the health pot. Try to spread the peach pieces evenly on the bottom of the health pot, which can ensure that the processing is even.
3. Put an appropriate amount of water in the health pot (the water should be at least not over the yellow peach.) And choose the sweet water mode, at which point the machine will automatically start working without us having to do anything
4. Add an appropriate amount of rock sugar five minutes before the end of the procedure. Tips: Do not put your hand on the mouth of the pot at the moment when the machine is turned on, so as not to burn the steam.
5. When you're done, you can add an appropriate amount of goji berries to enhance the appearance and improve the nutritional value. Stir it up, pour it into the cup and start enjoying it! Well, so that the sugar water yellow peach is ready, the cooked peach taste is soft, the elderly can also bite, and the fruit is easier to absorb after cooking, the nutrients will not bring too much pressure to the stomach and intestines, and people with poor digestion can also eat with confidence.
Canned yellow peach was officially developed in the early nineteenth century, but in fact, long ago our ancestors began to cook the fruit to eat, on the one hand, this can be more sweet, on the other hand, the number of ancient wars, cooking the fruit can extend the preservation time of the fruit, so that the soldiers who fought on the front line can eat the fruit and supplement the necessary nutrients of the body.
Tips:
1. You can use salt water when cleaning the peaches, so that you can wash away the dirty things on the peaches to the greatest extent.
2. Do not add excessive amounts of rock sugar for the sake of sweetness, low oil and low sugar is the correct way to eat.
3. In the process of selecting yellow peaches, be sure to choose soft and hard moderate, too soft to cook out may not be formed, too hard is often not cooked thoroughly, the sweetness is not enough.