Have you ever eaten lotus seeds?
How do you like to eat?
How does it taste?
Do you know what it does?
You may say that it can be eaten raw, boiled porridge, boiled white fungus, etc., but this beautiful soup made from it is even more nutritious - pig heart lotus seed soup.
〖Ingredients〗
Pig hearts 1 pcs
Lotus seeds 30 g
Ginger 1 pc
1 scoop of peppercorns
1 scoop of cooking wine
1 scoop of chicken essence
2 chives
1 scoop of oil
1 scoop of salt
Step
⊿ Soak the lotus seeds in hot water
⊿Put the treated pork heart in cold water and add the shallots, ginger slices, and cooking wine to remove the fishy smell
⊿ Scoop out the pork hearts and rinse them with cool water
⊿ Cut the pork hearts into evenly sliced pieces
⊿Add water to the pot and add pork heart slices, lotus seeds, ginger, peppercorns, and corn oil
⊿When the broth is boiled to off-white, add the seasoning
⊿ Serve deliciously and sprinkle with green onions
The snow-white lotus seeds are powdered and sticky, like boiled peanuts; the thin pork heart slices are eaten with chili water made of millet peppers.
Every time I eat this dish, I can't help but first serve a large bowl of soup, cool it slightly, and then take a big sip of it; there is a slightly astringent, fresh and warm feeling in the mouth, which makes people feel particularly calm!
If you like this dish, welcome to like and follow!
Health Tips:
The soup is rich in calcium ions, potassium ions, iron ions, proteins, amino acids; it can replenish blood and calm, strengthen brain and nootropics, nourish the spleen and stomach, reduce cholesterol; for people who need conditioning and physical weakness after illness, there is a great auxiliary effect.