Black bean keel soup, blood tonic and calming, dark hair, the elderly, children and pregnant women can be eaten

Fees:

Pork keel, dried sea oysters, black beans

method:

1. Wash the keel and boil it with an appropriate amount of keel that can be submerged in cold water until it rolls out.

2. Wash all the blood with cold water to ensure the purity of the soup water and no impurities.

3. Dried black bean sea oysters rinse and drain.

4. Pour in appropriate cold water and add the ginger onion. Cover and let the soup roll.

5. Bring to a boil, add black beans and dried sea oysters.

6. Simmer for 2 hours.

Tips:

1. No matter what kind of soup is made, the blood water should be washed repeatedly to reduce the blood red component in the material, so that after other materials go down, the soup color is clear and bright.

2. The material should be boiled under cold water, and sufficient water should be added at one time.

3. After the heat is boiling, immediately turn off the low heat, remove the foam, and slowly boil.

4. If there is no dried sea oysters, you can not put it, and the soup is fresh enough.