Whether it is a friend who loves to drink tea or loves to drink coffee, he may be affected by some "side effects" of tea and coffee, such as drinking too much is easy to get excited and insomnia, and it is easy to leave tea stains.
Today, I will introduce you to a pure natural and nutrient-rich tea drink - barley tea, barley tea does not contain theophylline, tannins, caffeine, mild and non-irritating, will never let you insomnia, but also will not yellow teeth and leave tea stains, occasionally change the taste, try barley tea is also a good choice.
Barley tea, unlike the tea that everyone used to know, is a tea made of grain, that is, fried with barley. The production process includes selecting and removing slag, washing and drying, frying until browned, grinding, filtering and screening a few steps.
The taste of barley tea is very different from other tea tastes, there is no sweetness, on the contrary, there is a bitter taste like coffee, due to stir-frying, barley aroma, there is also a faint paste taste, but those who like barley tea are also attracted by this unique "bitter taste" and "paste taste".
Brewing method:
Barley tea brewing method is not particularly exquisite, generally there are two, one is directly into the pot to boil, 3, 4 minutes or so, the amount of tea can be adjusted according to their own taste, I really do not know how much barley, you can refer to a liter of water corresponding to 10 grams of tea. The other is not to cook, but to soak in boiling water for about 4 or 5 minutes. The tea soup is a translucent yellow or brownish yellow.
Barley tea is tea and not like tea, the same as tea, it and green tea, black tea, black tea and other teas have many differences, does not contain theophylline, caffeine, tannins, mild and non-irritating. Barley tea contains 17 kinds of trace elements, more than 19 kinds of amino acids, as well as a variety of vitamins and unsaturated fatty acids, protein and dietary fiber, so it also has good nutritional value.
Efficacy & Effects:
Lactation back to milk, healthy spleen and digestion, healthy qi and stomach, clear heat and reduce fire, degreasing and greasy, weight loss to help digestion, lower blood lipids and lower cholesterol.
Selection method:
Look: The color should not be too scorched (too paste is harmful to health), and the particles should be evenly full.
Touch: Knead in your hand to see if it will fade and avoid staining.
Smell: There is a faint smell of burnt and barley, not mixed with other miscellaneous smells.
Barley tea is rich in substances beneficial to the human body, the production method is simple and natural, very in line with the green and health pursuits of modern people, and in the ordinary supermarket can buy small bags of barley tea, convenient and fast, the price is not high, is a tea that can be "assured and bold" to drink.