Eating sea cucumbers in winter is a traditional custom along the coast of Jiaodong. Sea cucumber is rich in protein, minerals, vitamins, mucopolysaccharides and other natural active substances, and is very rich in nutrients. Eating a sea cucumber every day can increase the body's resistance and survive the cold winter of health and health.
In the previous article, I shared with you the methods of wrapping dumplings with sea cucumbers, boiling sea cucumber millet porridge, etc., and today I will share with you 2 simple and delicious home-cooked methods:
<h1 class= "pgc-h-arrow-right" > [radish sea cucumber soup].</h1>
Ingredient Preparation:
1, a sea cucumber, cut into slices;
2, green radish (white radish is also OK) cut into slices;
3, a little meatballs (fish balls are also available), a little onion and ginger.
Cooking process
1, directly add a little water, green onion and ginger to the pot, bring to a boil;
2, add radish slices and sea cucumber slices, simmer for about three minutes, add salt, taste very fresh soy sauce;
3, Finally add meatballs and cook for 3 minutes, drizzle with sesame oil, you can get out of the pan.
Sea cucumber radish soup, light and delicious, not fishy and not greasy, radish is rich in vitamins and zinc, rich in nutrition, easy to digest, very suitable for the elderly and people with weak gastrointestinal to eat.
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One or two eggs beat into a bowl, stir well, add water, add a little salt, green onion, drop a few drops of sesame oil;
Second, the egg liquid is placed in the pot, steamed for about 8 minutes, the egg soup is basically formed, add water hair sea cucumber, shrimp skin, continue to steam for about 5 minutes, you can take it out and eat.
Egg soup is tender and delicious, shrimp skin is rich in calcium, plus sea cucumber, very delicious and nourishing, easy to digest and absorb.
This is my husband's breakfast, he is very hard, less than 7 o'clock to go to work, I made him a bowl of egg soup, a cookie, a vegetable pie, hot on half a pound of fresh milk, breakfast is very important, must eat well.
I am a fish chef who loves food, loves life, likes the rice I make, just collect, forward it [laughs], the recipe is updated daily, remember to pay attention to me Oh [thank you]. Thanks for reading [Rose]!