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There are many kinds of sea cucumber eating methods, here mainly talk about the domestic Liao ginseng, light ginseng into the dish eating method is also completely different, thorn ginseng into medicine, eating method pay attention to simple and light, the following to share with you the 4 kinds of home-style simple eating method of sea cucumber
The first way to eat sea cucumber, sea cucumber porridge (it is recommended to use millet for better effect):
As a breakfast sea cucumber can be chopped porridge, before making sea cucumber porridge first boiled rice porridge, and then put the chopped sea cucumber into the porridge, while adding a small amount of salt and sugar, the right amount of ginger shredded, and then boil for 5 minutes can be out of the pot. Sea cucumber porridge retains the nutrients of sea cucumber, and the addition of ginger shreds has a more stomach-warming effect. This way of eating is more suitable for the elderly who usually eat sea cucumbers, not only the nutrient absorption is good, but also the taste is relatively soft, and it will not hurt the stomach, which is of great benefit to the elderly who are weak and cold, the postpartum weak mother or the postoperative population that needs to be supplemented.
The second way to eat sea cucumbers, sea cucumber egg soup:
The sea is chopped with a small amount of fungus and steamed custard into a stirred egg, which has a good yin and blood nourishing effect
The third way to eat sea cucumbers, direct dipping:
Eat one every morning, can be dipped in honey, sugar (diabetics are not recommended to use this method of consumption) or dipped in very fresh soy sauce, can also be put into milk to take, perennial adherence to the effect of strengthening the body. Long-term consumption of people with gastrointestinal adaptation is more recommended
The fourth way to eat sea cucumbers, cold mixed sea cucumbers:
Wash the boiled water hair sea cucumber with cool water, cut into thin slices or cut into cubes, add salt, sugar, vinegar, monosodium glutamate, garlic paste and coriander and mix well to eat, light and cool, soft and smooth, umami and delicious
